ixplodestuf

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  • bump
    in Help! Looking for Healthy, Cheap, Plan-Ahead meals... Comment by ixplodestuf June 2013
  • Usually some kind of sandwich/wrap with plenty of protein. Also fruits like apples or strawberries. And I always bring a little container of almonds with me to school for snacking. Feel free to check out my diary. On the weekends I tend to make a large batch of black beans and grilled chicken breasts that I can eat off all…
    in What do you eat for lunch? Comment by ixplodestuf February 2013
  • Read this article when you have the chance. It's long, but I think it'll help answer a lot of your questions and change the way you understand food. http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html?pagewanted=all&_r=0
    in What's so bad about processed "healthy" foods? Comment by ixplodestuf February 2013
  • I live in Central FL. I break a sweat just walking to the mailbox.
    in I am not sweating! Frustrated! Comment by ixplodestuf February 2013
  • I'd suggest you avoid buying food inside the parks if you can. It's WAY over priced and mostly not worth the calories. Eat breakfast before you leave the hotel or resort. Bring snacks with you that you could carry in a backpack and won't spoil like nuts and bananas. My family would always take a break in the afternoon and…
    in Going to Disney Comment by ixplodestuf February 2013
  • Those are my exact same numbers! I started in January at 193 (although I may have been a few lbs heavier), and I've lost roughly a pound per week since then. So right now I'm hovering between 186 and 185. MFP first set me at 1200 cals per day which I managed for about a week. I was crabby and miserable and bumped it up to…
    in Anyone else 186 lbs and 5'4" Comment by ixplodestuf February 2013
  • 5 miles today
    in February 2013 Move Your A$S Challenge Comment by ixplodestuf February 2013
  • Your husband sounds like a jerk who doesn't respect you. I'd feel like **** if someone who's supposed to love and support me spoke to me that way. Stick to your guns, kick butt doing the 30DS, and shut your husband up for good!
    in Potato chips Comment by ixplodestuf February 2013
  • I'm new to this and I'd love to join! My goal is 50 miles and so far I've done 9 :)
    in February 2013 Move Your A$S Challenge Comment by ixplodestuf February 2013
  • I've stopped spending so much time in the living room at night since it's so close to the kitchen. Now I go to my bedroom after dinner and chew LOTS of gum, drink water, and browse the Success Stories boards here on MFP. I factor in calories for a late snack so if I do get hungry I may have some yogurt or an english muffin…
    in Advice for evening over-eating Comment by ixplodestuf February 2013
  • Bump
    in Hungry Girl Easy Caprese Breakfast Pizza Comment by ixplodestuf February 2013
  • My friends and I always keep those dark chocolate Dove Promise candies in our art studio. I maybe have one or two a day; they keep the cravings at bay, and they're away from home where I'm more prone to binges. I also started keeping Ghiradelli 86% cocoa squares at the studio, too. I find I only eat a square a day and it…
    in Chocolate! Comment by ixplodestuf February 2013
  • I get lot's of fiber; anywhere from 20-60g a day! Often I get TOO much :D I eat a lot of oatmeal, brown rice and black beans. There are also a lot of bread products made with extra fiber like Thomas English muffins and Ole Extreme Wellness tortillas. I also get fiber from fruits like strawberries, avocado, bananas, and…
    in FIBER?? Comment by ixplodestuf February 2013
  • Seriously. Women should only be on TV if they meet typical American Male beauty standards and have rockin tattoos of pinup ladies riding dream catchers. Also, what's up with women being allowed to write about their experiences? Who green light that, am'i'right? And while we're at it, Hilary Clinton would never win a beauty…
    in Lena Dunham - I dont get it Comment by ixplodestuf January 2013
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