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What do you eat for lunch?

SprinkledWithEmotion
Posts: 67 Member
What do you eat for lunch? I need some inspiration. 400-500 calorie range ideas would be best. Thanks all!
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Replies
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This is what I usually eat at work for lunch lo cal lo carb and high protein
celery mixed with Tuna with mayo honey dijion mustard and a splash of lemon juice.
Then I just eat fruit.. my rules for a work lunch are they need to be easy, filling fast and not need to be microwaved.
A good idea is to add friend with open diaries and see the kinds of things they eat. Goodluck!0 -
250gms baked potato with some butter, grated cheese and baked beans0
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Usually some kind of sandwich/wrap with plenty of protein. Also fruits like apples or strawberries. And I always bring a little container of almonds with me to school for snacking. Feel free to check out my diary.
On the weekends I tend to make a large batch of black beans and grilled chicken breasts that I can eat off all week for lunches or quick dinners. I usually eat it in a bowl with some brown rice or fill a lower calorie tortilla for a basic burrito. I also eat a lot of spinach salads with lots of veggies (and strawberries!) topped with a bit of olive oil.0 -
today it was white chicken chili made with leftover chicken, a couple of cans of white beans, and some green chiles. And one of my own high fiber low fat no-sugar added "broco-choco-nana-flax-n-whole-wheat" muffins.0
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I had cole slaw today and I made cabbage soup too lol
my diary is open.. I eat a variety of stuff for lunch.0
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