ducky1031

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  • Thank you all! Seems like HRM is the way to go! I will go out this weekend and get one however in the meantime i will look into the other suggestions that fellow members posted (i.e.: circuit training / high impact). Thank you again!
    in 30 day shred: How do you calculate calories burned ? Comment by ducky1031 June 2011
  • I was thinking of doing the same thing ...I have a wedding in 1 month and i want to tone up my arms before then. If not that, I was thinking of doing 30 day shred + tracy anderson mat workout. In my opinion, Tracy is a horrible instructor but her workouts are great and you see results within a month ( i am just trying to…
    in 30 Day Shred 2x's a Day? Comment by ducky1031 June 2011
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