sarahavery Member

Thanks all. Im going to rest for a little bit, then just do some simple stuff on the wii for an hour..........zumba, boxing etc Think that'll help. Dont think i can face the gym today to be honest.............:blushing:

I just want to be able to buy clothes from the high street, not plus sized stores :mad: they are always far to expensive and never as nice

i want one!!!!!!!!!! :D

the water was cold in the pool..........

http://www.braydenwm.com/calburn.htm ive checked this site and it appears to be fine and accurate. i did my laps continually not much stopping, just went slow i guess. Still i am happy with a 200 cal burn compared with a zero cal burn. agreed?? :wink:

i had a ton of fun. didnt want to get out but they were having a aqua fit class on and i hadnt booked :sad: although i am going to book for next week i think...............possibly i was happy with my 192...........and i have had 1295 cals eaten today so feel ive done ok

could my HRM not be working right under water??

Thats what I thought Bella, as id heard Polar are one of the best. Someone on here said i should be closer to 500 cals??? I had fun but didnt feel like id burned anywhere near 500........

i feel much better compared to yday. And have a filling super dinner - for less calories than my lunch. And sausages and fake mash (cauliflower) tastes much better than cardboard slices (ryvita) and "low fat - full of water and not much else" cheese :laugh:

Thanks everyone for all the suggestions.....keepp em coming :laugh:

anyone else got any more suggestions

anyone??

thanks everyone. I guess snacking hasnt helped at all really. I feel as though my hour at swimming was for nothing really :sad:

Im just feeling a bit down. I tried really hard, and now just feel crap cos of it :mad:

i am really struggling with ideas for meals that replace carbs, especially at tea time.

opened it now :D

2lb loss a week.

Maybe mfp is telling me 1700, yet my bosy only needs1400/1500????

ive used a HRM so i know my exercise is accurate

and how long do you do it for?

Hahaha. this made me laugh :laugh:

thanks everyone - its just a bit disheartening to see a gain on the scale. Ill be happy if on sunday the scales says the same weight and ive maintained, if not ill probably cry!!! :sad:

i know i shouldnt stress about it.....but that doesnt stop me lol

Thanks everyone!!! :laugh:

Thanks everyone!!! :laugh:

:)

like it so much the first time, ive just had another go!! Thats two 25 minute sessions in an hr. I am sweating so much, it is dripping off of me!!! :happy: Anyways second time i burned 129 cals in 24and a half mins first time was 118 cals in 26 and a half mins , so i did better 2nd time round and expect i will do even…

So u think its normal at first not to burn many calories? I am itching to get back on it and do more lol:laugh:

so i did my firt work out on zumba. It is really good. I burned 118 cals in 26 minutes - which firstly i was disappointed with myself as Ive seen other people record so many more cals doing it, but then it dawned on me - it was my first attempt and i didnt know the steps, im guess when i know what steps are coming next i…

Sounds Yummy.....keep em coming!!!!