teresamellor

hi welcome to the club .youve taken the first step to on your weight loss journey .i wish you well .and feel free to add me as a friend x

hi iv missed out this time. will you be doing another challenge soon and if you are would it be possible for me to join in.have you tried the biggest loser challenge for the wii fit its brilliant well worth getting :smile:

hi im glad exercise makes you feel better .i feel the same when i exercise .im suffer from headaches alot but when im exercising the pain goes away .i told a friend of mine but she didnt believe me when i said exercise makes you feel better/so its nice to know im not on my own in this :smile: :smile:

hi my name is terry .when i get cramps i have some ginger any thing with ginger in it should work and also a hot water bottle .hope this helps :smile: hope you feel better soon

hi my name is teresa .im sorry to hear your family will not help you on your weight lose journey .you have to do whats right for you .dont worry when they see how well your doing theyl come round .just give them i little time to get used to the idea ..have you got a bike if you have its a great form of exercise or you…

hi my name is terry and i work for hmp prison service i clean and i also work in the visitors centre ,it has its moments ,but im interested in true crime so if you think about it its the perfect job for me:smile: i dont think your nosey :bigsmile:

hi first thing you are not stupid.loseing weight is never easy and we all fall of the wagon at times .please dont feel bad .you have to pick yourself up and start afresh ,take each day as i comes and you will succeed in your weight lose journey.just remember your not alone .you can do it have faithinyourself and you will…

hi jessie at the moment iv got jillian michaels as a ring tone its great ,shes training a contestant on the biggest loser i love its different and it gives me the inspiration i need every time i hear it

hi iv never done runnong before but id quite like to have a go .but im not sure how to get started.do i have to run outside or could i do it:smile: on the tread mill i usualy cycle but im willing to give running or jogging a go .any advice would be gratefuly excepted:bigsmile:

hi my name is terry and i usualy weight in once a week usualy on a monday .the same as i do on the biggest loser diet club:smile:

y name is terry im so jealouse of your trip to ireland its so beautiful and the people are so warm and friendly.im sure if you ask in the hotels and restaurants you visit they will help you. hope you have a great time.im soso jealouse

hi my name is terry just wanted to say hello and to wish you well on your weight lose journey /if i can help in your weight lose journey let me know and il be glad to help :bigsmile: always remember your not alone x

hi my name is terry in 5ft6inch and would love to lose 14lbs:::smile:

hi prescious and welcome iv not been a member long .but iv found the site to be realy helpful and very supportive.have faith in your self and you will succeed.just take one day at a time and you will reach your goal.feel free to add me as a friend.i wish you lots of luck on your weight loss journey:flowerforyou:…

hi everyone iv not been a member long .my name is terry .and i just wanted to say hi .and wish everyone well on their weight loss journey:love:

hi my name is terry and i would love a diet buddy someone to talk to and who understands what your going through/. ::bigsmile: