Superlats

I am on day 55 of P90X and absolutely love it. I'll help you anyway I can, feel free to add me as a friend and message me anytime you have a question or need some encouragement.

Congratulations and please keep up the great work! Your health, your life, your happiness are all very much worth it!

Don't be fooled by the weight lost counter. I have dropped 47 lbs since December 2009 on Weight Watchers online and have just started using my fitness pal more recently in conjunction with weight watchers online to keep me focused and on track. I love the juicer and found it is an excellent way to incorporate more fruits…

I have the Breville Juice Fountain Plus 98XL, I think its called. It retails for around $149. I love it and highly recommend it. It is easy to use and clean. I make a juice called the mean green - from the movie Fat, sick and nearly dead, a documentary about a guy who lost a hundred pounds on a 60 day juice fast. Great…

I am not going to get all philosophical about strength, I am just going to answer the question. We are talking about fitness, not mental well being. For me being strong is a combination of physical strength, power, speed and endurance. I started my weight loss journey in May 2009 at 5'10" 231 lbs. I could bench on a…