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Thank you I will take all the prayers I can get.. the holidays this year have been SOOO hard....
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bump
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my drive for running is the freedom I get from all my responsibility. YES that sounds selfish, but I believe taking time to run and put everything aside makes me a better mother, wife, and employee. because it gives me a mental break from all my to do's. I also run to give my body the endorphins it needs to keep me from…
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BUMP..... can't wait to post my b&A.... seeing this helps me know it can and will be done!!!!!!!!!!!!!!! EVERYONE ON THIS THREAD IS AMAZING!!!!!!!!!!
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And I always eat back my exercis calories.. which is why I am not understanding this.. I just started about 5 days ago.. before that it wasn't a problem
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I have thought about it but I net 14-1500 on days I don't work out.. and I am still looking to drop about 15 lbs... my BMR is only 1403and my MFP setting for lightly active only has me at 1410... so i stress over bumping it up
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you and I sound soo much alike.... LIFE IS CRAZY>>>>>>>> I would love a recipe swap.. I m a HUGE crock pot girl..
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peanut butter, nutella, agave, dreid cranberries or raisins, and type of fruits.... or look for a low cal baked oatmeal receipe
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lol.. I do love the mountians.. but I will stick to the plains with mountains close by :-)
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my hubby does 12 hour shifts(leaves house by 6:30 am if not sooner)... and gets called in on most of his days off.... he packs his own luch. But When i make dinner I make sure to cook a little extra so he can have leftovers of the previous nights dinner. That wa he gets something new everyday. And most the guys at his work…
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get a snuggie.. or baby b'jorn and try leslie sansone walking dvd's
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I am a daily weigher because of this same reason. I never see a consistent drop weighing on a certain day of the week... (like every friday) .. So I weigh daily then average the weight (add all days and divide by 7) and that shows so mych more than just weighing in the same day every week.... may not work for everyone but…
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I struggle with the weekends as well. not so much on the ones the DH is working.. But when he is home, I slip so easy. He tries to be supportive, but also feels I don't have to be "SOOO STRICT." Every 2 weeks on payday we do familygame/ movie/redbox night. And I have goven myself that day to let go a little and have one…
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GREAT TO SEE SO MANY MOMMIES>>>>. And to know I am not alone in the loss of a little angel..............
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I am a mom, wife, PE teacher, and many other things. When I met my hubby 8 years ago I was trim and fit. I soon became pregnant with my daughter and fell into the eating for 2 trap, 15 months after my DD was born I had my DS and 2 years later another DD.... no recovery time there. I dropped 35lbs. doing HCG 2 years ago..…
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pick me!!!! I am a mother of 4 and am shooting for 30 flirty and fabulous :-)
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I have the fit plus.. and the calories are not accurate at all........... If I run 4 miles doing the free run..........for 30 minutes, then walk the free run for the same amount of time (30 minutes) it gives me the exact same calorie burn whether I run in place or just walk.......... your best bet is to get a heart rate…
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Thank you all for the encouragement. And support, I am happy for them . Just hurt. We were blessed with 20 minues with our little girl ( she was full term but had Trisomy 18). And while I wouldn't undo any of it, holidays are SOOOOO hard. Espically since my one sis-in-law is announcing and the other one will be here with a…
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I am from Idaho (THE POTATO STATE) and work in the school system, and my mother is a kitchen manager in the schools, we don't serve potatoes (or potato products)maybe once a week. Only an idoit would ban them from lunches. I watch them serve broccoli, and other vegetables and guess what... the kids THROW IT AWAY... but…
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Be at my goal weight... so my hubby and I can decide if we want to try again after losing our little Mackinley............
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I am afraid of success... If I put all my engery and effort into losing weight, what do i do when I meet my goal...........
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I am 5'6" and have been a size six looking very fit and toned.. which is why I picked a 6-8
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So glad it's not just me..... This is actually my 3rd Mirena. I have been happy with all of them, until ths one. My periods were long and WACKO... and it actually fell out. I have struggled to lose baby weight with my past 3 kids. But just attributed it to not enough determination. Well my mirena feel out ona sunday and by…
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Oh and Not Pregnant... :-)
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This past March my husband and I held a beautiful full-term baby girl for 20 minutes before she slipped into heaven.. We knew for 5 months of pregnancy that if she survived to term, she would not live long after birth. But we chose to give her all the life we could. And now I am trying to loose the baby weight that I…
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I did at first 1200 was fine.. then I became tired and sluggish and couldn't drop an ounce.. I do work out at a minimum 200 cal burn 4-6 days per week.. so when I started feeling tired and grouchy I upped to 1350 and the weight started dropping again
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At my 5 month ultrasound we learned our baby had what is called Trisomy 18. She carried to term and this past March survived delivery giving our family a miraculous 20 minutes of life..... I feel strongly that you chooose how to ddeal with life. and while yes I crry sometimes... I am going to devote my life to being the…
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I too am a mother to 4, a wife, and I work. I never consiered myself a morning person until i learned that if I REALLY wanted to exercise I HAD to do it BEFORE my children wake up.... So I have learned I must be in bed by 10:30 at the latest (preferbly 10) and I get up at 10 minutes to 5.... And let me tell you I feel…
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bummp
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hanks love the idea of averaging it!!!! I keep a daily record and know it will bounce around... it is just a little confusing when I hit 158 on a tuesday then 160 on a friday.. I know my water has been a little off... I averaged my past weeks out and it shows a downward trend... :happy:
