tadburger

great idea, Rach. Adding a scale to the list of things I need to buy once my place sells and I get out of this financial hole. Thanks!

Thanks for the input. I didn't realize that about the meaning of the asterisk. I guess human error comes into play as a couple of the listings here give more calories for the medium size than the large ones. That sort of info is coming from somewhere and it is just odd to me that so many sources can vary so much on a piece…

OK let me clarify - FRESH grapfruit - not juice, not prepared in syrup. Just a grapefruit. This wide range I am talking about is just for a single, fresh grapefruit.

Just do it! It works - all four of us in our support group we call Team Lumberjacks have lost around 20 lbs. (each) and you just learn a new way of living. You start to automatically choose the healthier foods and become aware of how much we just gobble and inhale without thinking. Once you keep track of it -you realize…

thx for translating NSV for me!

OK I have to admit it - I don't know what NSV means! Help!

typical male perhaps? (G) But I can't tell the difference. Maybe it is because I love all yogurt!

yes - I tried it based on the ads. Did nothing for me. I didn't realize how much of it is based on the sense of smell. And at that point, my sense of smell was very limited. Even now that I have had sinus surgery, I doubt that the smell of the Sensa would scare me away from eating. They were very good about cancelling the…