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Sorry I completely forgot I had posted this and hadn't checked for replies! My first week was good and now that I know what doing it doesn't feel so disjointed and it's not taking me so long to do each workout. On week 3 now but working out at home and struggling with the heat in the UK at the moment but powering through!…
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I'm in the UK and it's neither! It's just a fizzy drink lol.
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Are you in the UK or US? I use Jordan's skinny syrups in my coffee (caramel is my favourite flavour)! I live in the UK and find it in TK Maxx but I know it is an American product so I would guess it is widely available there.
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Looking at that menu I would probably pick the king prawn butterfly for starter but I don't usually have a starter when I have Indian, save more room for peshwari naan the yum haha.
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The shashlick is a good choice and it it meat and vegetables without sauce, usually comes on a sizzling plate thing:)
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Thanks everyone and good luck to those of you who are in the middle of the programme too:)! Can't wait to finish it and join in the weekly free 5k park runs!
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I bought the book but I haven't actually had a proper look at it yet, oops. This has reminded me though so I will have to get it out of the cupboard!
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not sure about a recipe but tesco has just starting selling easy bake product and one of them is wholewheat pizza dough i got some last week and it was on offer - half price for £1.25 i made pizzas last week and managed to get two big pizzas out of it:)
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Just made this, was okay but I wouldn't necessarily rush to make it again. I made it with frozen raspberries instead because I don't have any blueberries, it was quite stodgy but nice enough to eat, shall see how long it fills be up for, mine came to 322 calories so I just ate half. I do have pics on my phone but its not…
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horrible bosses:D
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Im planning on doing JM shred it with weights i havent seen her kettlebell set though i will look for it:)
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i will be ordering online and don't have the chance to get to a shop that sells them for for a while:( thats why i was just wondering what other people have got:)
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yea its on amazon but it has only been released on region 1/ntsc so it wont play on my dvd player:( ive managed to find week 1 and 2 online now but cant fine the last 2 weeks:(
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Are all you guys american? because im in the uk and cant find this dvd anywhere. it has only been released in region one:(
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how and where did you manage to find them at this price?! i'd love to know lol because all the ones ive seen are about £50:(
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does the 6 week 6pack just work your abs or all over the body?
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Im up for this, im on Level 3 day 5 of 30ds and was planning on doing it in August anyway. only thing is im having an operation on 28th july so wont be able to exercise for a while:( i might start a little early and hopefully be in line with everyone else when im back to it:)
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Oh i just found it as jump rope:P
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I didn't think about that i guess I can wash it:P I remember in school when we used hrms we shared ones that other students had used. I'm watching some in ebay but they're going up a bit too high:(
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I'll just go with what the wii says and put all my effort into it and maybe not eat back all my exercise cals in case its saying I'm burning more than I really am:P
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In Wales, UK haha, this is what we get for "summer" :(
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Yea but how an earth can i guess the amount of meat and gravy i'm eating plus all the meat juices go into the gravy etc thats going to be a lot of calories that i don't know how to account for:/
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Thanks for all your replies and useful information I shall just have to see how things go and take it slowly. Thank you for all your good wishes too:)
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2 weeks wont be too bad, i can just walk a lot and see how thing go and build up the exercise thanks. It is to check for endometriosis so not as big an having your appendix removed, guessing 2 weeks is about the average then which is okay, I just home I don't become un motivated over those 2 weeks and when i can exercise…
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Sorry whats a lap band? I'm not sure if you understand what a Laproscopy is, its a gynecological procedure, essentially keyhole surgery where the surgeon will be making a small incision in my stomach and pumping gas in to check for endometriosis and other problems. I am by no means over weight 5ft 2 and 126 pound, just…
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these look yummy and i like that i can eat 6 pancakes and not even feel conscious of the calories! definitely going to try these tomorrow:)
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Definately this! and the worst thing is they look at you as if to say haha i'm going faster than you. It also really annoys me when people use the machine right next to you where there are plenty of others free and then stare your machine to look at what level or speed you are on or whatever:@
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Thanks guys i reached out for the celery instead of chocolate! Going to get off my bum and do some housework I know I feel better afterwards, I've been meaning to get it done for days!
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I don't have a photo of my fridge, but i like the idea. Regarding eggs, my grandfather works on board a ship where they have eggs kept on board not in fridges for months and they don't go off and they eat them just fine so you they done need to be in the fridge:)
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Thanks for all your helpful replies:D I think i am going to try again tomorrow at a slower place and if im still struggling i will add my own week and test out some different timings for the jogging and walking. Hopefully ill get through it:)