Knny79

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  • Good job!
    in I just went to McDonalds and I'm actually proud... Comment by Knny79 August 2011
  • I follow the drink when your thirsty rule. Since I really only drink water, it works for me. There are differing opinions on how many glasses a day, but I've read where that could be a bit of marlarkey. Humans survived for millions of years and still in someplaces of the world today with 8 bottles of Dasani. =P
    in More Water = More Weight Loss Comment by Knny79 August 2011
  • I am no nutritionist but have tried many different diets. I am following the Primal Blueprint now and it is working amazingly well. All cravings gone and very rarely hungry. You might want to check it out. Maybe not the advice you were looking for, but I am gobsmacked by the results and the way I feel.
    in Mirena and Calorie Cycling Comment by Knny79 August 2011
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