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What's the 30 day shred? I've heard of it before, but I'm not familiar with what it entails....
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That's amazing! 20 pounds in 2 months... that's something to be proud of!
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Hmmm... such a good question! I've wondered that too because I drink a lot of Crystal Light. The ones I like are only 5 calories and makes water more fun! :)
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I like Quaker rice cakes. They are only 50 calories per cake.
