StephStepByStep Member

Bump! Thanks :)

May 22 :flowerforyou:

We made it (Finally!) We stopped at Dunkin Donuts, where I only got an ice coffee. I snacked on roasted unsalted almonds, dried mangos, and mixed fruit cups. When we got here and went out to eat everyone had pizza, but I got a salad and it tasted great!

Thanks everyone. So far we have fruit cups and granola bars, but I'm thinking of getting some pita, hummus, and string cheese :)

Anymore ideas??

Yes, we do have a little cooler we can bring along!

@airangel59 Thanks so much for that website! Very helpful!

Bump, thanks :)

This is very true :tongue:

Just wipe the equipment before you use it, that's what I do. Sometimes when I feel like it I wipe down the machine after, but I usually use the same paper towel that I used to clean it off when I first got on the machine. I would not want someone to tell me to wipe down my machine because 1. I would be sketched out that…

Bump!

yummm!

Weekly Goal: 3,500 Mon: 600 calories, 63 mins on elliptical Tues: Wed: Thur: Fri: Sat: Sun: Total: 600 Left to go: 2,900

Bump

1/4 cup plain oatmeal + 1 TBS unsalted natural peanut butter + 1/2 banana = about 200 filling calories.

I'm 5 feet and I have lost 11 pounds so far.

Saved to favorites. Thanks!

Brown rice Chicken Veggies and hummus (I LOVE Tribe roasted red pepper hummus!) ...with carrots/celery/cucumbers/cherry tomatos. Fruits! Try new fruit each day....I LOVE mangos/kiwis/strawberries/cherries/bananas! Dried fruit is also good, but could have lots of sugars so be careful! Grapefruit - Keeps me full and it's so…

It would be pretty awesome to be a professional volleyball player, but... I am studying child psychology and early childhood education to be a child play therapist, some day!

I'm watching Friends, browsing MFP, and thinking of what foods to eat tomorrow lol.

This sounds really good. Bump!

I weigh myself every two weeks. Weighing myself every two weeks lets me see a pretty big change in my weight and gives me something to look forward to and work for.

Bump, YUM!

I'm 5 feet!

I wouldn't tell my friend she looks fat, but I would tell her that her outfit doesn't look good...but this is mostly if we are going out somewhere.

1.) Great Value - 0% Milk, Fat Free 2.) Amazing Grass - Green Super Food - Chocolate Powder 3.) Teddie - Peanutbutter Chunk Unsalted 4.) Generic - Banana 5.) Biggest Loser - Protein Powder Chocolate 6.) Cherries - Sweet, raw 7.) Strawberries - Fresh

You look FABULOUS!!

My goal is to continue eating and exercising as I am and lose about 10 pounds!

Oh no! One too many beers today? :drinker:

Wow this is awesome! Great work!!