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I have been doing the attack phase for 6 days ( I had to take 1 day off for something different) I've lost around 5lbs so far. I am so excited at how good I feel.
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I certainly will, thanks
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I started this diet today by the recommendation of my endocrinologist. 2 weeks ago I went low carb/very low sugar and went through all the withdrawls. So today has been a fairly easy 1st day.
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wow, you look AWESOME!!!!!!!
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Natural redhead, blue eyed, freckled scorpio, Hot temper? yes, lots of attitude? yes, control freak? yes, stubborn? yes, so pale I glow in the dark? hell yeah. I wouldn't trade my hair for any other color in the world.
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Thanks I really needed to be read this. After going hard for a little over a week the tape measure shows a little progress but the scale went up. I've been down about it all day.
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I'm November 13.
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Please count me in, I would love to do this.
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bump
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NSV-Had to buy all new clothes this weekend because mine were all too big, I was able to buy all size 10 bottoms and Med. tops. NEVER been able to do that in my life. CW-169 GW-164 by end of april GW-140 Weigh in Days 4/5 4/12 4/19 4/26
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No, I look at the success stories everyday. That is what keeps me motivated.
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OMG, My boyfriend just told me the same thing about my back, His words "Your back is looking more defined, I can't see where your bra is anymore" so I replied, so basically your telling my I lost my back fat. LOL I'll take that compliment anyway I can get it.
