Motivation!!!
CassieR1994
Posts: 3 Member
Here is a quote I like to use to keep myself motivated 
It takes 4 weeks for you to see your body changing.
It takes 8 weeks for your friends and family and it takes 12 weeks for the rest of the world.
KEEP GOING!
It takes 4 weeks for you to see your body changing.
It takes 8 weeks for your friends and family and it takes 12 weeks for the rest of the world.
KEEP GOING!
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Replies
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Thanks I really needed to be read this. After going hard for a little over a week the tape measure shows a little progress but the scale went up. I've been down about it all day.0
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