Motivation!!!

Here is a quote I like to use to keep myself motivated :)

It takes 4 weeks for you to see your body changing.
It takes 8 weeks for your friends and family and it takes 12 weeks for the rest of the world.
KEEP GOING!

Replies

  • jennyfrmthap
    jennyfrmthap Posts: 13 Member
    Thanks I really needed to be read this. After going hard for a little over a week the tape measure shows a little progress but the scale went up. I've been down about it all day.