michelleengland13 Member

I had this exact NSV 2 weeks into P90X, just a few days ago... Such a great feeling!!! Congratulations!!! Probably a great idea not to weigh, I haven't lost a pound but know I am building tons of muscles (I can see them getting larger) But it is definately hard not to get a little discouraged. Keep up the great work!

Yeah, I noticed when I do a quad stretch, my foot actually reaches my booty!!! Kids are great for measurements!! LOL

I am on day 3 of P90X, love it so far! Glad to see another chick doing this on here. I still have a substantial amount of weight to lose and know building muscle is the best way to get fat burn. Friend me if you need a buddy.

I take a gallon of water with me to work and by the time I get home it is empty so I drink over 16 cups a day and feel great. I do the same watching the clarity of (TMI) p. :)

is it to late to join, I think it will help to have a goal with so many people!

This happens to me a lot, in fact today I am under about 600 at 9:30, the only reason I am not under more is because I saw how low my calories were and had a tiny bowl of cereal and some milk to bump my calories up. During lunch today I had to force myself to eat even though it made my stomach turn. Because we make…

Well welcome John. I am here to try and get healthier too. I think it really helps to have a group of people you can talk to and who are ready to keep you motivated. Good luck with everything!

I am sorry to hear about your difficulties, but I am here if you need to talk. It amazes me sometimes that it can take such a hard slap in the face to realize how unhealthy I was living. All health problems aside I was 332lbs... how did I let myself get there? I am glad to be meeting new people on this journey.

Valtishia -Your photos are amazing! You are doing GREAT on your journey! I would appreciate any words of wisdom on how you accomplished your loss.

When I started I was just under 300 lbs, it started with getting on the treadmill for power walking, then I would speed up to jog as long as I could (just a minute to start) then would bring my speed back to a fast walk. After a few weeks of doing intervals like that you can go faster and longer. I also find working out…

Thanks for the support! I am trying not to get discouraged. I am just going to focus on one day at a time. Myheart- thanks for the request I was hoping to meet some new friends on here!

Congrats on maintaining your loss... I am a lifer too!

I am a member of the IIH Foundation, I try to keep as up to date on any news. I do eat a lot of the same foods, I never crave variety and I find it helps keep me on track. Plus I don't have a lot of free time to cook. I will try weighing my food and shake up my menus and exercise routines and see if that will help! It took…

Oh and forgot to mention. I have been doing water aerobics a few times a week, plus some weight training at home(lunges, squats, upper body). I have been concentrating on avoiding highly processed foods and am sticking with a low carb diet. I drink about a gallon of water a day and have started taking Double X…

That is great! Those NSV are the best. The little things only you notice, those are the ones that meant the most to me! CONGRATULATIONS!