kind of new here

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hey, i'm john. my girlfriend started using this site and got me to start as well. i've been here for a few weeks but have kinda kept to myself, now i'm looking to add more friends to stay motivated. one of the main reasons i use this is to control the sodium i eat in my diet because i have high blood pressure, at only 23 years old :( i'm on medication for that, but also trying to keep a healthier diet and exercise regularly.

so now i'm just looking to add more friends and get a little more connected on here, to help people out, and hoping to get some extra motivation as well. thanks everyone!

Replies

  • michelleengland13
    michelleengland13 Posts: 18 Member
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    Well welcome John. I am here to try and get healthier too. I think it really helps to have a group of people you can talk to and who are ready to keep you motivated. Good luck with everything!
  • myheartinsf1
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    I love it here there is so much support. Feel free to add me.:)