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Green tea is good for weight loss because it suppresses your appetite and is also known as a 'detox' drink. Whenever I feel the urge to snack, I make myself a cup of green tea with jasmine. The process of making it can sometimes be enough distraction from hunger in itself.
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Nothing wrong with eating healthily. If their kids want to eat junk when they're older, they'll be able to, but I'm fairly sure being raised like that can only benefit their attitude towards food.
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@cat3nv By your logic then, if you took a measurement of muscle that was the same MASS as a measurement of fat, the muscle would still weigh more. If you want to be pedantic, muscle is DENSER than fat, but it still amounts to the fact that muscle will make you weigh more and thus cause you to gauge your progress…
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Firstly, muscle weighs more than fat. Bear that in mind when you're weighing yourself. Try to gauge your progress by measurements, such as dress sizes or exact tape measurements around your waist, neck, thighs etc. Secondly, try to stick to your daily calorie intake. Don't starve yourself. Putting your body in starvation…
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You CAN refreeze them once cooked, but they wont be very nice when you thaw and reheat them. Also, make sure you reheat them thoroughly otherwise you risk food poisoning.
