dcbella

Hello Jeff and good to hear you have had no permanent damage. I had a TIA on October 13, 2011 and was also very lucky with no brain damage. However It was found that I have what's called Chronic Ischemic White Mass Disease which means my brain has had a series of strokes and i never knew this. So i guess the TIA was a…

in Jeff here, had a TIA (Mini Stroke) Comment by dcbella November 2011

Awesome job!!

in 40lbs down...85lbs to go Comment by dcbella September 2011

knowing that the more i exercise and eat healthy I wont have to ever take medications!!!!

in what's helping you stick with your new healthy lifestyle Comment by dcbella August 2011

Welcome Aboard....good luck in your journey....feel free to add me for the motivation.:smile:

in I am new to this ;-) Comment by dcbella August 2011

Fabulous !! Keep up the good work!!

in What a difference a month can make... (with pics) Comment by dcbella August 2011

Hello and Welcome...feel free to add me we all the need the motivation...good luck to both of you!!!

in Seeking friends who will support Comment by dcbella August 2011

Welcome and add me too!! :smile:

in Accountability Comment by dcbella August 2011

welcome Joann...good luck feel free to add me....thanks !!

in hello...im new Comment by dcbella August 2011

Congrats on your NSV...it's the little things that help us succeed. Add me if you like...thanks!!! and good luck!!!

in NSV - Someone Noticed! Comment by dcbella August 2011

agree...

in The mirror and the camera!?! Comment by dcbella August 2011

Pita chips...are good too

in Corn & Black Bean Salsa - lemme see your recipe! Comment by dcbella August 2011

Welcome Lauren good luck on your journey...feel free to add me....:smile:

in New Member Comment by dcbella August 2011

Cardio...

in Does anyone know what to track Zumba under?? Comment by dcbella August 2011

I used my calorie watch for one hour burned 870 calories

in Does anyone know what to track Zumba under?? Comment by dcbella August 2011

check this out good ideas... http://www.webmd.com/food-recipes/features/best-and-worst-snacks

in New Snack Ideas Comment by dcbella August 2011

Welcome aboard!! Feel free to add me...Good Luck!!:smile:

in Newish to My Fitness Pal Comment by dcbella August 2011

You look fabulous...Thanks for sharing....add me if you like....i need the inspiration....

in My Weight Loss.... (Eye Opening Pic) Comment by dcbella August 2011

Way to go!!

in Over 50 pounds lost-WOOHOO! Comment by dcbella August 2011

Awesome Job!!!!

in 50 lb Weight Loss Goal REACHED! With pictures Comment by dcbella July 2011

Welcome and good luck !!!:smile:

in hi and hello Comment by dcbella July 2011

Welcome and congratulations on your bundle of joy!!! :smile:

in Hola!! Comment by dcbella July 2011

Awesome job...you are so beautiful...keep up the good work.....:smile:

in 53 pounds Before/After! [but still going!] Comment by dcbella July 2011

Awesome...very inspirational ....thanks for sharing...add me if you like...i can use all the motivation there is...:0)

in I'll tell you why You Can Do It Comment by dcbella July 2011

Welcome, I'm in the process of making friends also...need the motivation to continue this long journey of becoming healthy..Please feel free to add me...Good Luck!!!

in Hi Everyone! Comment by dcbella July 2011

Ditto....:smile:

in Real support without an judgment Comment by dcbella July 2011

bumpity bump bump....:smile:

in energy.... Comment by dcbella July 2011

Awesome Job!!!! What an inspiration you are...Thank you for sharing!!! Add me please :flowerforyou:

dcbella

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