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Corn & Black Bean Salsa - lemme see your recipe!

kiltbunny
kiltbunny Posts: 159 Member
edited October 2024 in Recipes
Dying for a low-cal yummy version of this salsa! Whats your best recipe and what do you like to serve it with (other than tortillas of course!).

Replies

  • dcbella
    dcbella Posts: 45
    Pita chips...are good too
  • Kittyfeliz
    Kittyfeliz Posts: 290 Member
    This is UH-MAZ-ING, all Trader Joe's ingredients. I put it on potatoes, eggs, quesadillas, of course serve it with chips and even crackers. It's good on anything.


    Trader Joe's - Corn and Chili Salsa, 1 container (22 tbsp ea.) 495 cals
    Trader Joe's - Organic Black Beans, 2 container (1 4/5 cups ea.) 700 cals
    Fresh Raw - Cilantro, 0.75 oz 4 cals
    Fresh - Garlic (1 Clove), 1 medium clove (4g) 5 cals
    Generic - Red Onion, Raw, One Medium Whole, 148 g 60 cals
    Peppers - Jalapeno, raw, 1 pepper 4 cals
    Lime juice - Raw, 1 lime yields 10 cals
    Total: 1278 cals
    Per Serving: 160 cals (8 servings)
This discussion has been closed.

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