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Thank you all, this is similar to 30ds! I just started to convince myself I was the only one to feel like it! Gonna try again tomorrow it has made me more determined to keep going!! X
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I feel exactly the same, but you have already done something about it by being on MFP! I haven't dared take the before pics yet!! I often think my husband cannot fancy me now as when I met him I was a very toned svelte size 10 and now I am an 18! You can do it!! xx
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How do I share my diary?! Hadn't thought about the muscle thing. And one of the main things is I feel a lot better in myself even after a week so onwards and upwards! :smile:
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Ok thanks all, I was just wanting to check it was normal and that I would eventually see something change, guess a week isn't much really after a year of abuse (overeating under exercising!) x
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Seems like a good place to ask how do you enter it on ya app under exercise? Or how many cals is it burnt?
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Thanks all, going again in the morning. Will look for that then x x good luck all.
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I've just put lots if reminders on my phone reminding me how unhappy I am and to do something! X
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Thank u all guess I just wondered if anyone had any motivation tips but I know I just need to get off my *kitten*. I also know there are people worse off than me in life but mine has been tough and unfortunately food cheers me up.
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I started this morning! God I hope it works!! x
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Hi I'm starting tonight for the first time, dvd arrived this morning, really hope I see results as my wedding is in 3 months! x
