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I have been using Jay Robbs chocolate protein powder ( delicious) mixed with water and one banana plus a Tbs of natural PB, or almond butter and I do seem to have an issue with sleepiness about 4-5 hours after drinking it. Not sure why. Have tested it on an empty stomach and not so emty and it does the same thing. Very…
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I'm right there with you!! Love/Hate...fine line these days. I also have a 17 yr old, who knows EVERYTHING and a 15 yr old, who hates himself, both boys, and its clear to them I am an idiot. My 18 yr old, who is at UNC-Chapel Hill, is so great now and appreciates both of his parents since he's gone away to live. My friends…
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I just ordered Ral Genius to show my kids the scene about the "tape recorders" in the lecture hall! Great flick, and was hard to find.
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Ferris Bueller, without a doubt!
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Excellent work! Looks like you changed your life!
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Sense and Sensibility AND Pride and Prejudice (AND Emma). :happy:
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Excellent! You must feel so great!
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Fish and steamed vegi's for dinner and lots of water, no sodium, very low carbs and you might lose 2-3, depending on your current weight. It will come back as soon as you add carbs and sodium back.
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I have heard that steroids/cortisone can cause your metabolism to speed up and cause over-eating and/or lots of energy. Hopefully, you will get energy and avoid the junk and carb cravings.
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I think this is a highly motivated goal and I would like to join you! Let's do it!
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I try to figure out how my slender friend weighs less after spending hours in the garden while I weigh more. I finally read recently about how my muscle structure retains MORE water after being used, to repair the tissue... I am a more muscular build so that makes sense to me. Drink lots of water and check again in the…
