artificialdream

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A-Mazing!!!! Gooooooooooo Oraaaaaaaaaaaaaaaaaaaaange!!! ;)

in MFP THE BIGGEST LOSER - Weight Loss Success So Far Comment by artificialdream July 2011
Perhaps some yoga and/or pilates. :)

in Did you do workouts in addition to C25K? Comment by artificialdream July 2011
*like*

in Interesting info- read from article Comment by artificialdream July 2011
always.

in Singles Ladies Thread...We can get in on this too!! Comment by artificialdream July 2011
I am Happy for you! --- I can't wait to say the same. ;) :bigsmile:

in a NSV Comment by artificialdream July 2011
I'm sure it's meant to be done everyday, however - I noticed when I took a day off...I was much much stronger the next time I did it. I am on Day 25 LVL 2 Day 8. I'll have the 30DS done within 40ish days or so. But I'm okay with that. :) I like it - a lot, just needed something different every handful of days.

in 30Day Shred Comment by artificialdream July 2011
I make a smoothie - nearly- every morning!!!! After my workout.... I use: 1 cup of Ultra Skim Milk (or Soy or Almond) 1 cup of (usually Dole) Frozen Fruit (can mix to equal 1 cup: Black Cherries, Banana, Strawberry, Blueberries, Black Raspberries, Mango, Pineapple, Peaches, Raspberries) 1/2 Scoop of Whey Protein Powder…

in Protein and smoothie drink must haves Comment by artificialdream July 2011
:)

in MFP The Biggest Loser SEASON ONE EPISODE TWO has been posted Comment by artificialdream July 2011
You can do it! You can make lots of progress in 15 weeks! BUT, don't just do it for Jamaica - do it for yourself! Jamaica is just a nice little motivation! ;)

in Only have 15 weeks to pull this off!!!! HELP! Comment by artificialdream June 2011
That's super! :) I too am ALWAYS buying skinny clothes, I have an AMAZING 'skinny me collection' going on. ;) Keep up the great work! Our wardrobes will fit in no time! :)

in first NSV Comment by artificialdream June 2011
I'm on day 5!! ;) Oh, and I despise those arm raises! Gggrrr!

in 6th day of 30 Comment by artificialdream June 2011
Yessss!

in Weight Loss Challenge June 24-July 22 Please Join! Comment by artificialdream June 2011
right on!

in Any smokers out there? Comment by artificialdream June 2011
:happy:

in Any smokers out there? Comment by artificialdream June 2011
I quit cold turkey (2 years ago), after 7 years of countless... failed attempts. "If I can do it - YOU most certainly CAN do it" - and I mean that! You just have to do it - by not doing it. It's only as tough as you make it. You'll feel amazing when you stop - and before you know it, you won't believe you were once a…

in Any smokers out there? Comment by artificialdream June 2011
I am having the same exact same "problem". The other day I ate an apple, a banana and some strawberries and went waaaaaaaaaaaaaaay over my sugar intake. Ridiculous. Granted - there are some "diets" out there that - don't allow - you to eat fruit, in order to aid in weightloss. But it is my personal opinion that is just…

in Too much Sugar???? Comment by artificialdream June 2011
Great Job! Thanks for posting! Very motivating!

in 42.2 pounds down so far. Before/after pics Comment by artificialdream June 2011
I just started Day 1 Level 1 - today, myself. Not gonna lie, it kicked my *kitten*. :/ Here's to progress for the both of us...all of us. :) Btw, I'm glad you started this thread, thankful to find someone who also *just* started the shred.

in 2nd day of 30 Comment by artificialdream June 2011

artificialdream Member

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