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Honestly, I felt bad "going over" the recommended cals per day. I felt I bad about myself eating :/
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My cals have been set to 1380. I also do Insantiy 6x a week. I am going to give .5lb a week a try, that is 1630cals and still do Insanity on top. I am just not enjoying the feeling of starving and then gaining...
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Today was my second Fit Test, I am amazed at how much better I did! Switch Kicks 40 (some with a hop) / 51 (no hop) Power Jacks 34/ 42 Power knees 63/ 90 Power Jumps 36/ 40 Globe Jumps 7/ 12 Suicide Jumps 0/ 11 Push Up Jacks 0/ still no real push-up but getting a lot closer Low Plank Obliques 34/ 60
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I'm 5'5, ultimate goal at the moment is 127lbs, that is a weight that I was very comfortable at about 4yrs ago. I am pretty curvy and even when I could wear a size 4, I never looked too slim. I am open to reevaluating my ultimate goal, I really jwant to be healthy and strong.
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Loving the updates! Way to go mama_monkey! Woot-woot. mebras, i was told to log them aerobics, high intensity. I wear a HRM for actual cals, when I was just relying on MFP's estimation of aerobics, high intensity, the estimation was higher than what my HRM said. This morning I walked to the grocery store while pushing 2…
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Love reading all of the update, you all are very funny. I finished day 9! Feeling good, stronger and standing a bit straighter and taller. About a week before I started Insanity, I joined a gym. Do any of you also belong to a gym, if so, what do you typically do there? How ofter do you go?
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Last week I got the Polar FT7 on Amazon, I think it was $72 shipped. I really love it so far, easy to use, accurate,etc.
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34
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@StefieGold- 33?
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Checking in after a busy weekend. Completed day 4. So far I LOVE the program. My #s from the fit test were so very embarrassing but hey, all I can do is be honest, work hard and improve. Switch Kicks 40 (some with a hop) Power Jacks 34 Power knees 63 Power Jumps 36 Globe Jumps 7 Suicide Jumps 0 Push Up Jacks 0 Low Plank…
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I got Insanity yesterday, gonna start it today. Very excited to see what the next 60 days bring. I know I should do the fit test but should I do a workout, too today?
