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Hey let me know how it went today!:flowerforyou:
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You are at my goal weight! Lucky you!!:flowerforyou:
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I would like to join your group. July 1st 190 August 1st 175 would like to lose 2 pounds per week if I do this by labor day, I will be at 170!:happy: Over all Goal Weight: 130
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Does anyone want to join me in working on losing another 5 pounds over the next 4 weeks? I have more to lose, but if I set mini goals, its saner for me. My stats: BW 190 CW 175 GW 130
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Hi. I would like to join your group. I joined mfp about a week ago, and I am looking for support. 7-1-08 starting weight: 190:angry: 8-4-08 current weight: 175:tongue: My Goal weight is 130:bigsmile:
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Please dont give up. Keep at it. When those results you want to see appear, you are going to be so glad you kept at it. I walked every other day for a month before I started feeling better, and another 2 weeks faithfully everyday, before seeing results. In the beginning you gotta grit your teeth and stick with it. :happy:
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Thank you for the inspiration.:happy:
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FFFAAABBBUUllllooooosssssss!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:happy: :bigsmile: :happy: :bigsmile: I am so happy for you! Keep it up!
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Good luck and let us know how it is going.:bigsmile:
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FFAABBUU:LLOOUUSS!!!!!!:flowerforyou:
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You are doing great!! I am so happy for you because taking the first step is the hardest!! :drinker: I can't wait to here more about your progress!:flowerforyou:
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Good for you! Keep up the hard work.:flowerforyou:
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:flowerforyou: You all look FFFFAAAABBBUULLOUUUS!!!!!:flowerforyou:
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I am so happy for you! :happy: :happy: :flowerforyou: :happy: :happy: Keep up the good work, and I say "burn the fat jeans' !!!!!!!!!!!!!!
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Good for you!:happy: Feels great does'nt it! :bigsmile:
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:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Thanks for info!!
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I call that place on my stomach that rolls up when I wear pants and a shirt and there is not hiding my big rolls, its just my way of laughing at myself instead of feeling sorry for myself. Thanks for the support:flowerforyou:
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I would love to have a buddy! Thanks and congrats on losing all those potatoes!:flowerforyou:
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You are an inspiration for support! Can I borrow your celebrating by adding more time to my walks? What a great idea!! I have been working on getting this weight off for 2 years, at my highest weight, 190 (I an only 5'3) so with health problems lurking (I'm anemic) I pulled up my bootstraps and here we are. :flowerforyou:
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Thank you !:happy:
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I hear ya loud and clear! it will be a while before I can get into any of my goal anything it seems like. But: it takes baby steps. Good for you to have a healthy goal. And thank you so much for the support!:wink:
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Thanks for allyour great support. I would love to tell ya that bread basket is that roll of extra jelly belly that peaks out through your shirt, and nothing hides it. Pretty real huh? and kinda embarrassing.
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Thanks!!!!!!!
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Don't give up, don't give in!!!
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That is good wisdom for busy families. The Bible is full of widsom, Proverbs is my favorite book for advice.:flowerforyou:
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I have been exercising everyday for 6 weeks and the weight has been coming off, and its staying off! Today I weighed in and I have lost 15 pounds. I have been setting mini goals for myself and last week was 2 pounds, and it came off. So for this week, same as before: 2 pound goal> Yesterday I put on a shirt I had tried to…
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That sucks about getting no sleep, I go through sleepless night s :grumble: too when my three year old is cutting teeth. About your drunk neighbor: You have rights and if you are being bothered, exercise them. Most towns and cities have noise ordinances, and you have every right to call your landlord or even the police to…
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You look fabulous! I have to say, if I looked that good in a bikini I would post it too. I have not worn a bikini in 10 years!
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That is fantastic feeling! Congratulations: Keep Going!:wink:
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DMX: Soulfly; Paramour; Metalica, Limp Biscuit, Rage Against the Machine, Tool, Korn, 311, all these bands have some tunes with good beats that keep me rockin and rollin while a walk off the pounds.