dogwhisperette Member

I am in!

Bump. I also started stronglifts 5x5 last week, interested in following

Its like I wrote this post myself. Same height, weight and concerned about the calories my fitbit allows. So BUMP

bump

I weigh myself every first Friday of each month. I have had my husband hide them from me because in all honesty, stepping on the daily can make or break my mood even if I know its just a number. With that said, my measuring tape is always in the bathroom for easy access when ever I feel like measuring myself.

Great job and thank you so much for posting your story. We all need to see more stories like this and it certainly inspired me this morning. Thank you! Keep up the great work!

Good for you! I admire you on many levels for keeping with it. Most importantly, always remember that there will come a time that someone else will take over that role. Keep working it girlfriend.

bump :smile: Thanks for sharing!

Barrie Ontario! Hello neighbour! Orginally from New Brunswick.

I can relate! Turning 50 in June and I will admit, it to see that number quickly approaching has given me motivation for whatever reason. I plan on being one of them 50 and proud of it people! I log daily and am happy to motivate if needed. Go ahead and add me if you would like.

I know you have gotten many great suggestions and mine is amongs those who already posted but here is some friendly advice. Always remember that the numbers on MFP is often added by any of us. You should always check the ingredients on the exact food your eating and make sure it matches the one you pick on MFP before…

Awe. that is a hard one to figure out but not impossible. Its like trying to quit smoking and living with a smoker. I get it! When you say he likes fried food, is it in home cooking fried food or take out? If its in the home cooking it can be worked around. You will need to do some google time and research on ideas but you…

I understand completely how you feel. I have tried it a couple of times. I felt like I had 5 feet. I did sweat so I knew I got something out of the class. The instructor I had was INSANE and full of energy which was encouraging but didn't help me with my lack of coordination. For the record I was a figure skater and was…

I'M IN!!!!! So where do we all go from here?

exspressed anal glands!

You mentioned you prefer it ice cold. I use a Bubba and it keeps it as cold as it was when I filled it and ice cubes last a long time. As for what you can do to help perhaps these idea's may help. I love them and you can play around with anything you like. Mint leaves, cucumber and lemon slices. I also put some of the mint…

Look at all us proud healthy Canucks! I am from Bathurst NB, living Barrie Ontario.

Wonderful work! What a great post to start our Monday morning. Thank you for sharing your excitement and achievment!

I have a love/hate relationship with that lady myself. It does get easier I promise and its worth it in the end. I pulled out her DVD on Friday with plans to start on Monday but perhaps it may be easier to do this together? Add me if you would like someone to cheer you on and listen to any vents you may need to share with…

Exactly the same boat for me too!

I think your cute! sorry couldn't help myself. lol at least I know you know my sense of humor by now. Dana

Look at all the post. Leave it to dog lovers, we can't resist a chance to talk about our furry family members eh? Sunny yellow lab, 9 years old Gidget black lab, 8 years old. Both healthy and are my walking partners lol I also own a dog day care and grooming salon so you can see i never get tired of dogs.

I'll be trying this one out! Thanks. As for the mayo oil is it something you get together or do is it something you just mix on your own?

Well, for me. I don't eat enough of it but do love it on certain things so why not? I add it to my diary and as long as I am still within my limits who really cares? I could think of much worst things to worry about being unhealthy for you. Enjoy!!!

LOL Does 'Trophy Wife' count? [/quote]

BUMP and thank you for sharing!

very helpful and worth keeping this info. thank you

You look WONDERFUL! I know you have worked very hard to get to where you are at. Thank you for posting, I needed some motivation.

I have also set my sodium level to 1500mg. It was somewhat challenging in the beginning especially when discovering all the places sodium hangs out. I have lost 16lbs and since watching my sodium my belly fat has gone down ALOT! With that said, I am watching mine due to high blood pressure and one of my goals is to get off…

I have also set my sodium level to 1500mg. It was somewhat challenging in the beginning especially when discovering all the places sodium hangs out. I have lost 16lbs and since watching my sodium my belly fat has gone down ALOT! With that said, I am watching mine due to high blood pressure and one of my goals is to get off…