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Barrie Ontario Canada?
Hello MFP's. Just curious to see if there is anyone from Barrie on here. There are a couple of us who have been walking together and are always looking for others to join us. Have a healthy and happy day!
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Jillian Micheals kick boxing DVD
I have some of her DVD's and enjoy them. I seen a new one for kick boxing and wondered if anyone who has tried it has any fed back for me. I loved the 30 Day Shed, mostly because it was short and I could do it first thing in the morning and if I could not fit in a run or walk later that night I felt like I at least did…
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looking for info for those 5ft 4in around 140-145lbs
For those that are within that range. What is your daily calorie intake set at and what has been your experience? I ask because I have hit a pateau recently. I was set at 1230/day and changed it to 1450/day because I thought it was too low. Although I found it hard to eat that much in a day as it was. I drink over 8…
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introducing myself
Hello MFP's! I was introduced to the site just over 5 weeks ago by my best friend. I was immediately intrigued by the site and quickly got on board. I find it very motivational and I love that it makes "me" countable for what I do and eat. I like the idea of being able to surround myself with people that share simular…
