tackleb0x Member

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  • Why do I see so many people say you cannot spot reduce when its so obviously wrong? Its like an excuse for people with stubborn areas. Sit ups shrink your stomache, leg lifts shrink your thighs, not rocket science.
  • The only thing for sure about nutrition is they have to keep changing what is and isnt good for you. Otherwise things would become common knowledge and nutritionist would be out of a job.
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