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I was looking for something to eat tonight. I'm making it now. Thanks.
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I joined last week and did well for the first couple days journaling then went on vacation to NYC with my girls. Needless to say I didn't eat well the past 4 days and couldn't do my usual exercise. Now I'm back and trying to eat well again. The journaling does help. I like when I put in my exercise before I do it. If it's…