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miw14 you zombie killing machine!!!! WTG :)
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Yay thanks Athena!!! Our team has been going so awesome! Day one (yesterday): 1000 done We are so gonna bust out of this building first hahahahaha!!
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Day one 1000 step-ups completed GO Team Explosives!!!!
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Yay I am so glad I got in a team GO TEAM EXPLOSIVES woot . I am also from New Zealand so will be starting on my Wednesday so... Day 1: 500 stairs done I had to get a box from the garage and put a plank of wood over the top as it is pouring down with rain here hahaha.
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This is the plan for the week from the Master mind Lee. Lets rock this team Commando!!! TUEDAY is DOUBLE DAY THURSDAY IS .............. KIDNAP DAY........ attack a boat again........ same as last time, but the boat under attack can still count the kidnapped person SAT is ........... TRIPLE DAY !................. I
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awesome BUMP
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hahahah love it!!! So clever!!!
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hahahahahha:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: Thanks for the laugh:drinker:
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Right time to kick some booty team commando we can do this!!!!!
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This is such a blast definitely getting my booty moving for it hahaha.
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Day One calories done yay!!!
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After getting a shampoo treatment from the pharmacy use a cheap conditioner in the hair, just smother the hair and comb through with a fine tooth comb. Also get some tea tree oil add to a spray bottle and spray hair daily, they hate tea tree oil. My children have had lice often and I have found this to be the best remedy.…
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woot 1st July for me tomorrow gonna be fun!!!!!!
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So looking forward to it. As I am in New Zealand I think I will be ahead by one day or close to, hope that doesn't matter :) Anywho run down of me.... Name's Sharleen however most people including my Nana call me Shar. I am a mother of two girls 8 and 12 Engaged and getting married next year. Live in New Zealand (some of…
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Achieved goal today with my 3.3km yay.
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3.3km done today with one day to go yay should reach goal :)
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Another 5.25km done yay!! Hoping the rain holds off for the last of my goal!!
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5.25km done to day yay
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I am currently reading Diana Gabaldon's Voyager which is the third book in her Outlander series :) A real good read!!
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:heart: ty Ed, hope you have a great Saturday as well and that you are feeling much better :flowerforyou:
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It's usually personal choice. I measure and weigh-in weekly some do it fortnightly and some do it monthly. I have even seen some do it daily. It is totally up to you :)
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I use to find it funny when people use to say acronym's instead of the word and guess what.......... I do it now doh lol
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Heck yeah you have done terrific work WTG!!! I can see a change in your chest tummy legs and look at those legs AWESOME!!!
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Woot always in for a booty dance (_(_) (_(_) (_(_) wobble wobble wobble hehe :laugh:
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Hello fellow Kiwi's Palmerston North here :)
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I am going to start taking Zinc B6 Magnesium tablets which is good for Maintenance of health during pregnancy For women on Oral Contraceptives which frequently deplete these nutrients Pre-menstrual tension, pain, and fluid retention Infertility problems of both men and women Depression, nervousness, insomnia Muscle spasms,…
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LOL I just did my first day of Level 2 and I so know the feeling mpeace hahaha. After the warm-up and jumping straight into walking push-ups I was like "Damn she don't mess around" I now know why people have great results from the program!!!
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3.3km done today hadn't done any the last two days due to having visitors and weather.