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Same problem here. I've been drinking natural juice, no added sugar, just fruit and vegetables, and I'm so over my limit for daily sugar intake. I wish there was a way to track natural sugars vs added sugars, so I'd know where I really stand.
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I'm always wondering this, too, so I'd love to read some answers!
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i started in January, but then got really behind because of traveling a lot, so yesterday I just started over. I didn't think I could just skip two weeks then jump right into running for 5 minutes straight. haha! But I'm not giving up. It's a really good program. Easy to follow and don't feel like you can't repeat days if…
