Replies
-
I've had three kids and never got my belly back to normal between any of the pregnancies. I've taken to wearing the "tummy tuck" jeans because regular jeans make me look weird. That said, I believe it can get close to what it was. I think it takes a lot of time (a LOT) and a lot of really hard work. Exercises focusing on…
-
It's true - you're not alone! We woman all go through this. Starting slow is smart. If you're finding yourself dreading the shred, just do something else. Go for a walk, or run, or bike ride. I like to watch the morning news, so I sometimes do jumping jacks, punches, etc. while I'm watching the news. Don't feel trapped by…
-
I started doing the Shred about two years ago. I'm not doing it currently, but it's a good video. How quickly you move up is going to depend on you. If you feel ready sooner, give the next level a try. After 10 days, give it a try even if you don't feel ready. Sometimes it's easy to not move forward because we think we…
