lms32164 Member

My Husband and I are using our blender to make healthy juices. We usually will put in about 1 c spinach, 1 c Kale, 1 c carrots, 2 c watermelon, and about 2 c of a dole frozen fruit blend with peaches, pineapple, strawberries etc and to thin it out a little while blending I add water or even coconut water. This makes a half…

WOW, that is interesting. Thanks for sharing!

HOW SAD! : ( I like to look at life on the positive sad. LOL!

Thank you for your reply! I am happy to be your MFP friend and together with God's help we will become healthier people. God bless you!

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: SW - 244.8lbs (Sunday Jan 1) Last years highest was 278, my lowest was 236 Week 1 - 241.0 lbs (Sunday Jan 8 ) 3.8lbs of the 9 I had gained!! Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs…

My final straw was two things. One was two knee injuries within 6 mos of each other that put fear in me I would never walk upright again. The same year all while at my highest weight of 278 lbs our whole family took a vacation to a beautiful all inclusive to Punta Cana Dominican. I was so depressed about not feeling good…

Oh my, I never had heard of laaaloosh.com YUMMY!

I am here for ya Maria!! Let's take this journey together! Lynne

SW - 244.8lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1

“The greatest barrier to success is the fear of failure.”

HELLO THERE! First off, CONGRATULATIONS ON YOUR WONDERFUL SUCCESS THUS FAR!!:flowerforyou: This is the one I asked my Hubby for, for a Christmas gift. It was very highly reccomended to me my a MFP friend who is doing awesome like you on her weightloss. Ozeri Touch Digital Bath Scale -- Measures Weight, Body Fat, Hydration,…

:flowerforyou: YES YOU CAN AND I WILL TOO!! : ) :heart:

:flowerforyou: Thank you for sharing your story and wonderful success with us all. You look awesome! Best wishes on your surgery and happy hoildays to you!:heart:

:heart: WOW!! You look great and must feel just wondeful!! You inspire me to keep going! Thanks for sharing and have a happy, healhty holiday!! :flowerforyou:

:flowerforyou: Awesome job well done!! You are an inspiration. Thank you for sharing, you look great! :flowerforyou:

You look beautiful! You were already beutiful but you look healthy and happy and I am very happy for you. I know God also is pleased that you are taking care of the body he blessed you with. Congratulations!

Your story amazes me, inspires me and really puts into perspective what CAN be done!! I am so happy for you that you turned your life around. The man upstairs is right there beside you and has been all the way. God bless you!!

Hello, I am so glad you came back to MFP! That means that you want to make becoming healthy an important part of your life. My first bit of advise is to take the "I hope" out of your sentence and just say "Third times the charm!" What I would do first is write down 10 reasons why you want to loose weight. Then set some…

Well, I buy mine right now. I may try next summer to make it. Great idea!

You should be soooooo proud of yourself! You have come a long long ways. Doesn't it feel great?? I have about 90 left to loose and I can't imagine what it will feel like to be where you are. I have been needing motivation to keep going and you have inspired me. Thank you! :flowerforyou: Lynne

Well Lola, all your hard work is paying off!! You will reach your goal and make all your dreams and aspirations come true. Thank you so much for sharing your story!! :flowerforyou: Lynne

Wow! You have come a long ways! You should be very proud of your accomplishments! Stay true to you and keep making healthy choices and the goal will be yours!! Thank you for sharing with us and inspiring me. :flowerforyou: Lynne

Thickly Agreed. LOL!

$15.00 and I pray that we have lots of trick or treaters until it's gone! Although I must say, I am making it a promise to the new me NOT to eat any of it with my 50 lb goal in mind!!

Thank you for your reply. I found it facinating learning that you know what you know that you support eating your excercise calories. Hmmm, it put things into perspective for me as I have a long ways to go to get to goal. Thnx. Lynne

CONGRATULATIONS for all your hard work. You do look younger and you look beautiful!! Stay strong in your journey to stay healthy and may God bless you always!! Lynne

I don't eat them for all my exercise calories. Just the ones where I get a good burn and feel extra hungry. If you don't stay close to the calories MFP sets for you to loose, I think you have more chance to Plateau. I have lost weight eating mine.

LOL!! No one said it would be easy but I am just taking one day at a time. Best wishes to you!!

Thank you so much. I appreciate your thoughtfullness. This is the first time I encountered this here on MFP. I get support from majority of people. You have a blessed day and best wishes on your journey!! If you'd like you can invite me as your friend!! : )

Thank you so much for your support. It was a long day and I was just pleased for my accomplishment! :flowerforyou: