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Gee Wiz, I was sooooooooo happy about my NSV and oops I spelled magic wrong and was called on it. I am only human and even teachers make mistakes. Sorry for spelling it wrong. :embarassed:
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I am glad that was in your day!! ; ) I would be bored if I didn't teach SOMETHING. Lol
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Ok, so I spelled it wrong. It was a lonnnnnnngggggg day in kindergarten today! LOL!
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You are an inspiration to us all and the dedication to become a healthier you makes me want it even more. Keep up the great work! You will be at goal before you know it!
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You look awesome and I am sure feel like a new woman! Congratulations on your hard work!!
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Congratulations to you! Milestones are what keep me going!
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Thank you everyone!! You warmed my heart!
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You look beautiful! Congratulations on a job well done! You are an inspiration!! Thanks for sharing your story.:flowerforyou:
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You look wonderful! Keep it up! You are wise to take control while you are young!
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Good job!! Moderation is the key to success. :flowerforyou:
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Congratulations for your awesome success! I am so happy that you leaned on God to get you through and continue to keep you a healthy person. I too give all my bad habits and unhealthy lifestyle to him to carry for me. God bless you!
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Congratulations on your wonderful loss and finding the new you!! Stay strong and live healthy! : ) Lynne
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LOL! Your so funny Rita. I am glad this inspired you because it always comes back to me in twofold. You are welcome!!
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:heart: What a wonderful feeling to know others can see your success. Congratulations! Keep it up! lYNNE
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What an awesome success. Doesn't it feel great?? Keep up the great job! Lynne :flowerforyou:
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Thank you for sharing with us your hard earned success. You are a beautiful young lady. Best wishes to you in continuing your journey. Lynne:flowerforyou:
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WOW! God bless you for all your dedication and hard work!! You have done the right thing for you and I am so proud of you for accomplishing all you have. Stick with it and I will pray that your surgeries will go well for you. Thank you so much for sharing with us your wonderful success! Lynne:heart:
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Thank you so much for sharing with us your wonderful success. To me it sounds like to did things the right way and because of that you are doing awesome!! Best wishes to you in loosing the next 18 lbs. You will succeed with your positive attitude and your lifestyle changes. God bless you in continuing your journey!!…
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God bless you girl for such an awesome success plus all the weight loss!! *******HUGS!!********:flowerforyou:
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LOL! Rita, please don't place the halo on my head unless I reach 150lbs. LOL! I am not 100% in control 100% of the time. Alls I can say is "God isn't finished with me yet!" We all need a tiny treat once in awhile. I think I am going to resolve myself that if I burn that 44 or 88 calories then I will allow myself the treat.…
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You are an inspiration to all of us!! God bless you! Lynne
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Thank you so much Rita. I am amazed and its only by the grace of God that I am slowly winning this battle. You also are a great inspiration for me and doing so well. God bless you my friend!
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WTG!! Sometimes it's all it takes to get it moving! Congrats on your weightloss thus far! :flowerforyou:
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Been there, done that and not going back. As my husband once lovingly said "Honey, who do you think your hiding it from?" He was right. I wasn't gaining weight by just eating what he saw me eat. I was a HUGE sneak eater. I must say what changed for me was I was sick and tired of being sick and tired and I knew I needed to…
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This looks like something good to try! Thank you!
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What ever you do, listen to your Dr. and don't do anything too soon. I have heard of women feeling great and over doing and needing to go back in for repairs. What kind of hysterectomy did you have? I had a robotic hysterectomy with a couple incisions in my tummy and then my uterous was taken out of my "V". I am so glad I…
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Hello! Last year I injured my left knee in November and my right knee in May so I know where your coming from! Of course mine is from all the weight I have carried, no meniscus tear just muscular and tendons. I LOVED going to pool therapy because it allowed me to strenthen my legs and knees with out over extending too…
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I am trying to exercise more but trying to still heal two knee injuries since last Nov. So I can't push as much as I'd like to .
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I Love bay redskin potatoes. I usually will quarter them and put them in tinfoil with garlic, onions, summer squash and zuchinni with a Tbsp olive oil and spices like salt, pepper, basil and rosemary and roast them in the oven or on a grill. Yummy!
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Pumpkin Oat Bran Muffins (Taste of Home) With an (*) It would be my alterations Ingredients 1-1/2 cups oat bran (* I use Hodgkin Mills Oat Bran ceral) less calories per muffin if you use plain oat bran. 1/2 cup all-purpose flour 1/2 cup packed brown sugar 2 teaspoons baking powder 1 teaspoon pumpkin pie spice, * plus 1/4…