lms32164

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Overview

Overview
Roles	Member
Badges	0

About Me

About Me

Analytics

212

Posts

100

Visits

Points

Jun 3, 2011

Join Date

Nov 26, 2016

Last Active

Discussions

2016 End of the year HEALTHY challenge
Ok folks. I am not waiting until the holidays are over or until the first of the year to begin. This challenge starts tomorrow, November 9th and will go through Dec 31st. I believe that will be 53 day…
Closed
351 views
42 comments
Started by lms32164
Most recent by MsArriabella
Nov 28, 2016
Challenges
Has anyone ever tried this product? Garcinia Cambogia
Let me know what you thought of the results if any.
Closed
221 views
11 comments
Started by lms32164
Most recent by AnvilHead
Nov 26, 2016
Food and Nutrition
Niftie Fifties looking for a friend
Hello, My name is Lynne and I am from Maine. I would like just a couple of women in their fifties to join me in my journey to be a healthier me. Let's just start here. I would LOVE to loose 80-100 lbs…
Closed
31 views
5 comments
Started by lms32164
Most recent by lms32164
Feb 25, 2016
Motivation and Support
It's not a diet, it's a lifestyle
I am looking for women ages 40-60 who have lost or need to loose more then 50 lbs by changing their lifestyle NOT through surgery or other food plans. I know that if one moves more and eats less, keep…
Closed
31 views
1 comments
Started by lms32164
Most recent by shadowfax_c11
Oct 30, 2015
Motivation and Support
An "oldie" beginning new again
Hello, I have been on MFP in the past and done well and I am back!!!! I am looking for just a handful of new friends in the age range of 40-60 who would like positive support. My goal focus isn't just…
Closed
31 views
3 comments
Started by lms32164
Most recent by KLangleydoula
Oct 29, 2015
Introduce Yourself
Christian woman looking for friends 45-55 for support
Hello, My name is Lynne and I'm from Maine. I am turning 50 in March and really want to focus on my health and well being by eating healthy, making exercise a daily priority. I am looking to make frie…
Closed
71 views
6 comments
Started by lms32164
Most recent by ninerbuff
Apr 17, 2015
Introduce Yourself
Fifty and ready for supportive friends to help me on my way.
I am a 50 year old wife, mom and Grammie. I want to loose at least 70 lbs and I am looking for other women ages 40-60 who need the motivation and support as I do to eat healthier and make exercise a d…
Closed
1 views
8 comments
Started by lms32164
Most recent by lorib642
Sep 21, 2014
Motivation and Support
It's about time.............for me
I am a 50 year old wife, mom and Grammie. I want to loose at least 70 lbs and I am looking for other women ages 40-60 who need the motivation and support as I do to eat healthier and make exercise a d…
Closed
1 views
1 comments
Started by lms32164
Most recent by timetodothisnow
Sep 21, 2014
Getting Started
Ready for a new start
I am a 50 year old wife, mom and Grammie. I want to loose at least 70 lbs and I am looking for other women ages 40-60 who need the motivation and support as I do to eat healthier and make exercise a d…
Closed
1 views
Started by lms32164
Sep 21, 2014
Introduce Yourself
Looking for a healthy pumpkin soup recipe
What is YOUR version?? I love this in the fall! :love:
Closed
1 views
11 comments
Started by lms32164
Most recent by nveer
Aug 31, 2014
Food and Nutrition
Looking for support
Hello, My name is Lynne, I am 50 years old and would like to loose at least 80 lbs. I want to make healthy eating and excercise a priority and would love some encouragement from other ladies who have …
Closed
1 views
1 comments
Started by lms32164
Most recent by Healthydiner65
May 20, 2014
Introduce Yourself
Ready, Set Go! LOOKING FOR SUPPORT AND ENCOURAGEMENT
Hello, My name is Lynne and I am going to be turning 50 next month. I would like to share this journey back to a healthier me with 6 other gals who are about my age and have at least 40 lbs to loose. …
Closed
1 views
1 comments
Started by lms32164
Most recent by enggold09
Feb 5, 2014
Introduce Yourself
What is YOUR favorite healthy snack bar
My new fav. is "Skinnygirl" on the go bar, greek yogurt blueberry crisp. I love the flavor, the texture. Calories aren't bad, 8 gr protien, 24 carb minus the 5 fiber so only 19 carbs. I usually try to…
Closed
1 views
18 comments
Started by lms32164
Most recent by evansproudmama
Sep 12, 2013
Food and Nutrition
Looking for ladies who are in the range 45-55 for friends
If you have lost a significant amount of weight without weight loss surgery or need to do so and are ready to commit to exercise and healthy eating choices with a positive attitude then I'd like to su…
Closed
1 views
3 comments
Started by lms32164
Most recent by lms32164
Sep 12, 2013
Motivation and Support
Would like support from new friends.
Hi my name is Lynne and I am going to be 50 in March. I would like just a handful of female friends that are in the age range of 45-55 with 50 to 100 lbs to loose. Someone with a positive attitude tha…
Closed
1 views
1 comments
Started by lms32164
Most recent by bbzgrl110
Sep 12, 2013
Introduce Yourself
Saffron extract capsules... has anyone used them??
I am going to try it to help suppress my hunger. What do YOU think? http://www.evitamins.com/a/saffron-with-saterial-extract-curbs-stress-eating-241 Lynne:flowerforyou:
Closed
37 views
6 comments
Started by lms32164
Most recent by drewmark19
Jun 27, 2013
Food and Nutrition
What are YOUR favorite healthy snack?
I am sure others have asked this same question however I am on the rebound and would like fresh ideas. Key word here is "healthy". I love Fresh sliced cukes and carrots with 2 TBSP of "Bolthous Farms"…
Closed
1 views
2 comments
Started by lms32164
Most recent by WendyTerry420
Jan 5, 2013
Food and Nutrition
Looking to begin the new year with new friends and a new me.
:flowerforyou: Hello MFP friends. After being away for too long. I am back! I am looking for about 8 new friends to support me in my new journey. I am from Maine but it doesn't matter where you are fr…
Closed
1 views
2 comments
Started by lms32164
Most recent by lms32164
Jan 4, 2013
Introduce Yourself
WATER, WATER, WATER.. What keeps you hydrated??
I just found this water called "Metromint" the flavor I found was chocolatemint. It is DELISH!!! No calories, fat, sodium, carbs just purified water, mint, and cocoa essence!! Can't wait to try the ot…
Closed
1 views
3 comments
Started by lms32164
Most recent by Josh2040
Sep 18, 2012
Food and Nutrition
who here has tried Kale Chips and how did you like them?
I think they are pretty tastey myself!
Closed
1 views
8 comments
Started by lms32164
Most recent by afeitar
Aug 6, 2012
Food and Nutrition
Wonderfully green KALE vs spinach
By Kathleen M. Zelman, MPH, RD, LD WebMD Expert Column Move over Popeye and make room for the "queen of greens," kale. Gaining in popularity, kale is an amazing vegetable being recognized for its exce…
Closed
2 views
1 comments
Started by lms32164
Most recent by makemewannadie
Jul 27, 2012
Food and Nutrition
Looking for ladies who are 40+ and have at least 50lbs to lo
I am still hoping to find a few more friends who are positive, supportive and are also looking for an extra friend. I have been here for awhile now and have some awesome friends already but would love…
Closed
11 views
53 comments
Started by lms32164
Most recent by howaboutit
Jun 11, 2012
Introduce Yourself
Has anyone tried visalus along with................
Has anyone tried visalus as a meal supplement along with counting calories?? I am going to try it just for a change. What do YOU think? I have also heard of the Jillian Michaels shake too.
Closed
1 views
2 comments
Started by lms32164
Most recent by Cmandy67
Jun 2, 2012
Food and Nutrition
Has anyone attempted to do the insuline resistance diet?
I have been reading about insuline resistance and wanted to know if anyone else had read about it or followed it.:flowerforyou:
Closed
1 views
3 comments
Started by lms32164
Most recent by SportsMom82
Apr 10, 2012
Motivation and Support
The OLD me, the NEW me
I just can't do it, I just can't, :noway: I think I can, I think I can,:ohwell: I know I can, I know I can :smile: I am doing it, I really, really am.:wink: I am looking forward to the day I can add. …
Closed
1 views
6 comments
Started by lms32164
Most recent by beachbebe
Mar 25, 2012
Motivation and Support
LOW Carb DESSERT RECIPES PROVEN TO BE GOOD PLEASE
We are celebrating my Mom's 70th birthday soon and I would like to make a low carb dessert that would be easy for her to fit into her diabetic diet. Please don't tell me about angel food cake or sugar…
Closed
1 views
16 comments
Started by lms32164
Most recent by frugalmomsrock
Mar 24, 2012
Food and Nutrition
Who likes the CRUNCH of a radish? Healthy benefits below
Many people may not realize it, but radishes (known as daikens in some parts of the world) offer many health and nutritional benefits. Not only are the roots of these cruciferous vegetables nutritious…
Closed
1 views
4 comments
Started by lms32164
Most recent by lms32164
Mar 23, 2012
Food and Nutrition
The wonderful health benefits of celery.....................
Health Benefits of Celery Health benefits of celery are - they are rich in vitamin C, they lower cholesterol, prevent cancer, reduce high blood pressure, and promote health. Celery contains amino acid…
Closed
121 views
52 comments
Started by lms32164
Most recent by jcstanton
Mar 23, 2012
Food and Nutrition
If you have bad knees, GUESS WHAT???
Encouraging news! For every pound you loose, that is four pounds less pressure on each knee!! I have two knees that pain me so this is a positive encouragement to help me keep moving! "fightarthritisp…
Closed
11 views
46 comments
Started by lms32164
Most recent by JenAiMarres
Mar 17, 2012
Fitness and Exercise
I need advice on core exercises
A little about me. I am 47 and I weigh 246. I have low back issues and knee issues. I know I need to strengthen my core to help with my weighloss and build muscle to loose this stomach. I would like t…
Closed
1 views
7 comments
Started by lms32164
Most recent by lms32164
Mar 17, 2012
Fitness and Exercise

More Discussions

lms32164 Member

Overview

About Me

Analytics

Reactions

Discussions

2016 End of the year HEALTHY challenge

Has anyone ever tried this product? Garcinia Cambogia

Niftie Fifties looking for a friend

It's not a diet, it's a lifestyle

An "oldie" beginning new again

Christian woman looking for friends 45-55 for support

Fifty and ready for supportive friends to help me on my way.

It's about time.............for me

Ready for a new start

Looking for a healthy pumpkin soup recipe

Looking for support

Ready, Set Go! LOOKING FOR SUPPORT AND ENCOURAGEMENT

What is YOUR favorite healthy snack bar

Looking for ladies who are in the range 45-55 for friends

Would like support from new friends.

Saffron extract capsules... has anyone used them??

What are YOUR favorite healthy snack?

Looking to begin the new year with new friends and a new me.

WATER, WATER, WATER.. What keeps you hydrated??

who here has tried Kale Chips and how did you like them?

Wonderfully green KALE vs spinach

Looking for ladies who are 40+ and have at least 50lbs to lo

Has anyone tried visalus along with................

Has anyone attempted to do the insuline resistance diet?

The OLD me, the NEW me

LOW Carb DESSERT RECIPES PROVEN TO BE GOOD PLEASE

Who likes the CRUNCH of a radish? Healthy benefits below

The wonderful health benefits of celery.....................

If you have bad knees, GUESS WHAT???

I need advice on core exercises

Welcome!

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