kkhospice Member

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  • Would love to join you! Have been on a break and need this kick in the rear to get busy again - See you Monday!
    in 30 Day Shred Starting 08/22/11 Comment by kkhospice August 2011
  • Speaking as the poster child for a life of no exercise - I can assure you that you CAN do it!!! The first day I threw up, quite literally.... twice. ( a first for me, I assure you) I am on day 5 and each day gets just a little easier.... but keep in mind... just a little. Each day is still oh so hard, but I can say that on…
    in 30 Day Shred-- I need encouragement! Comment by kkhospice June 2011
  • My fav is steaming California Blend veggies - 2 cups = 50 calories. Sometimes I add 1/4c shredded cheese... depending on the day. I work in an office, and we love our order out lunches :) A few months ago I made the switch to these veggies everyday at lunch and have lost 28 pounds. Of course, I can't contribute all of that…
    in Veggies! Comment by kkhospice June 2011
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