bbjlan

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  • Just wondering if you found anyone to swap foods with yet? I am America yet I live in Germany and I have full access to most American foods!!! Before I lived in Germany, I live in the UK- in Peterborough, England, so there are some English things that I miss!!! If you haven't found a foods swap buddy yet, maybe we could…
  • Today I looked in the mirror.....and smiled
  • I get asked this all the time! I am half American, and half Japanese but I was born in Iceland! Haha!
  • So let me see if I got this right. If I eat say 1200 calories a day but I burn off 500 at the gym, then my net calories will be 700. Is that really enough? It just doesn't seem right.
  • Okay I'm slow! I still cant figure it out. Just to try it out I entered tortilla but there is no negative sign anywhere(in the servings) for me as an option. What am I missing!? LOL Duh I get it now!!! I was trying to do it from my phone!!:ohwell:
  • Kenny that is so awesome! Im dealing with the same thing right now, trying to get my BP down. My mothers side also has the very same as yours and I just wanted to say thanks. You are an inspiration to me and I now know there is hope for me too!
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