Blood Pressure Success

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kennysrush
kennysrush Posts: 124
in Success Stories
Thank you MFP - you are changing my life (for the better)! My doctor had been threatening me for years to put me on blood pressure medicine and finally decided to kick my *kitten* into gear this past February. I was going to the YMCA and working out 6-8 times/week and after a month, wasn't noticing any significant weight change, so I did some searching and found MFP.

I started using MFP on March 21, 2011 and today I am down 62 lbs and my blood pressure had dropped from a high of 152/98 in March to today's reading of 96/70. That's huge folks! My Mother's side has a history of high blood pressure, heart attacks, and strokes... mainly because the women can really cook. :)

Anyways - I hope this inspires anybody else out there struggling with high blood pressure. It can be reversed!

Next week I get to check my Cholesterol and see if I can drop the Lipitor pills!!

Best to all of you on your health journeys!

Kenny

Replies

  • bbjlan
    bbjlan Posts: 6
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    Kenny that is so awesome! Im dealing with the same thing right now, trying to get my BP down. My mothers side also has the very same as yours and I just wanted to say thanks. You are an inspiration to me and I now know there is hope for me too!
  • Tree72
    Tree72 Posts: 942 Member
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    Congratulations! That's an amazing success. My doctor saying that I was pre-hypertensive is what got me motivated too. Both of my parents are on medications, and I want to avoid that as long as possible.
  • reeldancer
    reeldancer Posts: 156 Member
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    Congats!! I had the same result. In march I was 138/104. Last week I was 118/70. I am -52 lbs.
  • kennysrush
    kennysrush Posts: 124
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    Congats!! I had the same result. In march I was 138/104. Last week I was 118/70. I am -52 lbs.


    That's wonderful. Congrats to you too. Feels great, doesn't it? :happy:
  • kennysrush
    kennysrush Posts: 124
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    Kenny that is so awesome! Im dealing with the same thing right now, trying to get my BP down. My mothers side also has the very same as yours and I just wanted to say thanks. You are an inspiration to me and I now know there is hope for me too!

    Glad I could help! Best of luck to you! :wink:
  • Kagard11
    Kagard11 Posts: 396 Member
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    Awesome!!!! I take 4 mess for my pressure and 1 for my cholesterol! I'd like to get off of it all, maybe there is hope yet! Nice job, I hope to follow in your footsteps!
  • kennysrush
    kennysrush Posts: 124
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    Awesome!!!! I take 4 mess for my pressure and 1 for my cholesterol! I'd like to get off of it all, maybe there is hope yet! Nice job, I hope to follow in your footsteps!

    Good luck! I take Lipitor for my Cholesterol and get checked next week - hoping to ditch that garbage!
  • BradNC
    BradNC Posts: 51
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    Keep on it Kenny - I see your dedication every day and you really do inspire the rest of us. Good luck with the cholesterol check - keep us posted!
  • kennysrush
    kennysrush Posts: 124
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    Keep on it Kenny - I see your dedication every day and you really do inspire the rest of us. Good luck with the cholesterol check - keep us posted!

    Thanks, Buddy! :drinker:

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