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I've got to roll with my buddy Robhyatt on this one. Also, when I read through the thread I didn't hear anyone say that they ONLY took B-12 and lost weight. If you're on Phentermine that's contributing to your weight loss because it is a controlled appetite suppressant for a reason. I lost 40 lbs in 2010 using it and I've…
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I totally agree with Idris Elba.
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Nelly! :love:
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It works for me. The thing about "fad" diets is to not allow them to become a fad in your lifestyle. We all know fads come and go, so keep the mental stability in your weight loss. I learn from diets like these how to eat better. There's nothing wrong with the diet everything on the menu is healthy. If you're worried about…
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BREAD!!!!! I've always been addicted.
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A whopper! lol!
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Time & Mind is the best advice I can give anyone who is setting out on a new journey. Weight loss is definitely a journey. I say time is important because you shouldn't be in a rush to lose weight. We set goals for ourselves, and that's ok, but like the other reader suggested, make it your lifestyle. Also, challenging…
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When I see your pix all I can think of are the lyrics "I'm freaking awesome!" So, girl.... I'm singing for you. "YOU'RE FREAKING AWESOME!!" That's so great!! This is why when people tell me that they want gastric bypass. I tell them about stories like yours, you CAN lose the weight naturally just take your time.
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I'm double down!!!! And bringing soldiers with me! Let's do it gurl! Great post!
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Been there! I understand, but stay determined and you'll make up for it. It will be a blast from the past! :)
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I bought a Victoria Secrets bra off eBay.... lmao!! And my maid of honor dress too!
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@john2347 - totally in shape, hot!
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@Sara & @ndnmomma - Too sweet!! Thanks! :happy:
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Nice arms! Sexy!! Btw, I love this post! :)
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CONGRATS!!!! That is a fabulous feeling. We are basically the same. I was 200 lbs, now 162. I think its kool we have a similar weight loss (in terms of pounds) journey. You look great!!! :) :) :)
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Looking great!! :)
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I agree! Weighing myself everyday, lets me see what I did wrong, what I did right and what foods my body likes. :)