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Can aybody help me with my pics? Ive managed to get them on the same picture, but they only small, how do i make them bigger? Thanks
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I have paint but have no idea how to put them both on there lol
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Im from hamilton too, and would be keen to meet up sometimes. I usually do most my work in the gym, but am training for a 10km run in 6 weeks so gonna start running around the lake 2 times a couple of times a week.
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Havnt done the shred since like turesday i think :( But hav started up with my personal trainer so doing her workouts and lots of cardio, so should still get results, although am going to start level 2 again tomorrow!!
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Day 8 done! Cant wait to get onto level 2!
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Ok so i missed day 4 today but am about to do day 5. will probably pay for it lol! I did plan to miss a day in every 10 day lot though as i usually go away for the weekends. Had a bad tummy bug yesterday, only just got over it today. Was supposed to be with my personal trainer yesterday so had to cancel that, am a bit…
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Day 3 completed!! Almost talked myself out of doing it, but after i actually start it the 20 mins goes pretty fast and im fine. Am going to take photos after the first 10 days so am hoping i can see a little bit of a result like some people on here have had! Keep going guys you can do it!
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Day 2 complete! And it felt a little bit easier already! Although i can really feel my leg and arm muscles, and starting to feel my abs too. Can only be a good thing!
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Yay day 1 complete!! Was hard, but not too hard, like i can see myself doing it reasonably easily after 10 days. bet il feel my legs tomorrow though after all those squats lol
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me! as long as my dvd i ordered last week arrives before then!
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I have 3 weetbix plus trim milk and a scoop of protien powder cooked in the microwave. so warm and yum and keeps me going till lunch
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Wow thankyou!!
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I work odd hours, so the vitaweat isnt actually really a proper breakfast, i jut eat them all throughout a few hours while im at work. Thats really intereting how yous say i eat a lot of junk! Because I have been really good lately, i used to eat a block of chocolate every day lol! And I have been looking at other peoples…
