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I have done the same thing...think to myself, I am not THAT big...then see a picture of myself. Ugh. Even after losing nearly 40 lbs so far, I still am not happy with how I look in pictures. Pictures are a huge wake up call. The lifestyle changes are hard to overcome, but it is possible! It just takes time and lots of…
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Agreed. :)
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Yes!! I had the same issues with the antidepressants. I quit taking them last fall and most of the weight I have lost since then I attribute to not taking those awful meds anymore. I have also made some other positive changes that have allowed me to keep working towards my goal. Welcome back and good luck! I just started…
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Good job! I am new at this, and I just KNOW self conrol is going to continue to be a hurdle for me to overcome. :happy: