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I think you can - when I started my life change in September, I tried the Paleo diet, which is essentially low carb + a couple other things. After a week, I was weak, couldn't think straight, and couldn't walk across the room without feeling dizzy. I am certain my body went into ketosis, which is the state that many low…
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I'd say eat more protein, but the foods that are going to give you the most bang for your buck are vegetables and the occasional fruits. If you're not into fruits/veggies, have you tried smoothies or juicing? That can help ease you into eating your veggies. Many of the foods you've listed are junk food. If you're wanting…
