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love your topic! add me!
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I started week 2 and thought I would die. I enjoyed week 1, but 2 is a killer. Looking forward to tomorrow! (rolling eyes)
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I make mine with franks hot sauce, white vinegar and pepper.
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Indianapolis!
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thanks! a sweet message!
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thank you that was a sweet message!
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I did it! I just got REDS vs YANKEES for June 21st, night game!!! I am super excited!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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welcome, add me if you would like.
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welcome! add me if you would like! :)
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One last question, Do I add it for both cardio and strenght? If i add circuit training to cardio then it looks like I did nothing for strenght? does that make sense?
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me me me! 8, 6 and 3 I am 37
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I am on day 3 of it! I am sore but not dead, lol
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I am on week 1, I am sore today but the workout was good. She does 3 min cardio, 2 min strenght and 1 min ab, it just repeats itself but not the same moves, all different. I was hot and sweaty! I am worried about what is to come next Tuesday when I start week 2.
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I am trying it. Did it this morning!
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I will try, just bought it today! Post my weight and stuff tomorrow, 5:30am, here I come!
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bump
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bump
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I was hoping crunches were not the answer! HA
