Jillian Michaels Ripped in 30?
2novgirls
Posts: 35
I am on my 2nd day, anyone else doing this? I need some friends!
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I'm not doing this one, but am curious about whether you like it.0
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I am on week 1, I am sore today but the workout was good. She does 3 min cardio, 2 min strenght and 1 min ab, it just repeats itself but not the same moves, all different. I was hot and sweaty! I am worried about what is to come next Tuesday when I start week 2.0
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I am going to start again next week. I did the whole program about a month ago.0
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I'm on week 4. I liked the program....I used it as a little recovery time after I did INSANITY. I thought that week 3 was the worst for me and week 4 seems better! Have fun!0
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THis sounds similar to the 30 day shred - anyone know if its the same?0
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Today marks ONE WEEK for me!0
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I am doing 30 Day Shred for the 2nd time. I lost 17" the first time so I am hoping for similar results this time. I would be interested to know results from Ripped in 30 though. It is probably the next one I will do. I like Jillian's 3-2-1 method.0
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I just did day 4 today. I have started a thread for it on Monday. I really like it a lot, I needed something to start on since I just finished the JM 30 Day Shred.
You can friend me if you want some support0 -
about to start it again. I made it day 5 week 2 last time. I think it is an awesome w/o.
HAS ANYONE BEEN ABLE TO ACCESS THE DIET SHE ADVERTISES WITH THIS VIDEO? i can't access/find it on the internet. maybe you have to register with her club?
Hungrymarathon: did you do it everyday, leaving one day off a week? I found that some days I needed more recovery time. I was also doing it while alternating running and weights. could be why I was so sore?!?
how were your results?0 -
Here is the thread if you're interested....
http://www.myfitnesspal.com/topics/show/256131-starting-jm-ripped-in-30-on-monday?page=1#posts-34263800 -
about to start it again. I made it day 5 week 2 last time. I think it is an awesome w/o.
HAS ANYONE BEEN ABLE TO ACCESS THE DIET SHE ADVERTISES WITH THIS VIDEO? i can't access/find it on the internet. maybe you have to register with her club?
Hungrymarathon: did you do it everyday, leaving one day off a week? I found that some days I needed more recovery time. I was also doing it while alternating running and weights. could be why I was so sore?!?
how were your results?
Here is the direct link for her meal plan:
http://images.agoramedia.com/jillianmichaels/cms/rippedin30/jillian-michaels-ripped-in-30-FINAL-Small.pdf
Last month when I did R30, I mixed it up a lot. I did R30 about 4 times a week. I also ran 4 times a week as I was training for a marathon. I did a couple of her other workouts as well like Shred It With Weights, Yoga Meltdown and Banish Fat, Boost Metabolism.0 -
I have just started myself. I got the website from my nurse practioner today. I hope you do well with this.0
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I am half way through week 3 and I love/hate it lol!! I am also on round 2 of 30 day shred. I love to hate Jillian :laugh: I am doing both 6 days a week. I also do random cardio 5-6 days a week depending on if I have time. I got awesome results from 30 day shred so that really helped to motivate me to do R30. You can do it!!! Good luck0
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Thanks for info!0
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I'm on week 2 and I think it's alot harder that 30 DS (I'm doing both 6 dys a week) and like hallie1107 said I love to hate Jillian !!! Some times I scream at her ..lol it's fun and I can already see some changes in my body!!0
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