Jillian Michaels Ripped in 30?

2novgirls

I am on my 2nd day, anyone else doing this? I need some friends!

lindalee0315

I'm not doing this one, but am curious about whether you like it.

2novgirls

I am on week 1, I am sore today but the workout was good. She does 3 min cardio, 2 min strenght and 1 min ab, it just repeats itself but not the same moves, all different. I was hot and sweaty! I am worried about what is to come next Tuesday when I start week 2.

hungrymarathongirl

I am going to start again next week. I did the whole program about a month ago.

kim_mc

I'm on week 4. I liked the program....I used it as a little recovery time after I did INSANITY. I thought that week 3 was the worst for me and week 4 seems better! Have fun!

sundinsgurl

THis sounds similar to the 30 day shred - anyone know if its the same?

AdonicaHall

Today marks ONE WEEK for me!

Septembergirl23

I am doing 30 Day Shred for the 2nd time. I lost 17" the first time so I am hoping for similar results this time. I would be interested to know results from Ripped in 30 though. It is probably the next one I will do. I like Jillian's 3-2-1 method.

Kat0310

I just did day 4 today. I have started a thread for it on Monday. I really like it a lot, I needed something to start on since I just finished the JM 30 Day Shred.

You can friend me if you want some support

CherylYMerritt

about to start it again. I made it day 5 week 2 last time. I think it is an awesome w/o.

HAS ANYONE BEEN ABLE TO ACCESS THE DIET SHE ADVERTISES WITH THIS VIDEO? i can't access/find it on the internet. maybe you have to register with her club?

Hungrymarathon: did you do it everyday, leaving one day off a week? I found that some days I needed more recovery time. I was also doing it while alternating running and weights. could be why I was so sore?!?

how were your results?

Kat0310

Here is the thread if you're interested....

http://www.myfitnesspal.com/topics/show/256131-starting-jm-ripped-in-30-on-monday?page=1#posts-3426380

hungrymarathongirl

about to start it again. I made it day 5 week 2 last time. I think it is an awesome w/o.

HAS ANYONE BEEN ABLE TO ACCESS THE DIET SHE ADVERTISES WITH THIS VIDEO? i can't access/find it on the internet. maybe you have to register with her club?

Hungrymarathon: did you do it everyday, leaving one day off a week? I found that some days I needed more recovery time. I was also doing it while alternating running and weights. could be why I was so sore?!?

how were your results?

Here is the direct link for her meal plan:
http://images.agoramedia.com/jillianmichaels/cms/rippedin30/jillian-michaels-ripped-in-30-FINAL-Small.pdf

Last month when I did R30, I mixed it up a lot. I did R30 about 4 times a week. I also ran 4 times a week as I was training for a marathon. I did a couple of her other workouts as well like Shred It With Weights, Yoga Meltdown and Banish Fat, Boost Metabolism.

tallia6508

I have just started myself. I got the website from my nurse practioner today. I hope you do well with this.

hallie1107

I am half way through week 3 and I love/hate it lol!! I am also on round 2 of 30 day shred. I love to hate Jillian :laugh: I am doing both 6 days a week. I also do random cardio 5-6 days a week depending on if I have time. I got awesome results from 30 day shred so that really helped to motivate me to do R30. You can do it!!! Good luck

CherylYMerritt

Thanks for info!

canelly

I'm on week 2 and I think it's alot harder that 30 DS (I'm doing both 6 dys a week) and like hallie1107 said I love to hate Jillian !!! Some times I scream at her ..lol it's fun and I can already see some changes in my body!!