jdoggie

beautiful!! great job, so inspiring:)

I do the same thing, it is mind boggling to me, especially because I am so unhappy and uncomfortable at a size 16 18. now a loose 12 tight 10. but the closer I get the more I seem to sabatoge. sometimes i think if I reach my goal I won't have anything to complain about. so if you figure it out will you let me know.. so…

I really wish that would stop for me as well:(

It has to do with your breathing, you are not getting enough air in when you are working out, just slow it down and take deep breathes and it will get better.

So awsome:) needed to see that today:) thankyou!!!

It just means you are in better shape.. but if you want you could push it to the next level.. good job:)

you look fantastic I am 5'10 so this gives me a reality check booya keep it up:)

That is funny that you say that, I have been fat and skinny so many times that I think I become what I see in the mirror on purpose. I decided to take the first thing I feel in the morning,when i am ready for the day, and stay away from mirrors and scales. I was a size 20. three months ago and now I am a size 12. still a…

you are already doing amazing, just by starting this and giving up the cigarettes, you will do awsome, there is always bumps. But you can rock this:)

Sweet......

Quenoa...so yummy...

just add some extra fruits and veggies with the nuggets, she will get tired and want to switch it up. I think sometimes the more we make a big deal of it the worse it is. when you are in it is seems like forever, but she will be fine. Don't sweat it she will be absolutley fine... I have three boys and Five step daughters,…

quinoa it is awsome and yummy if you get the right recipe... google it baby!!

Victoria secrets always has tall jeans and at a decent price... and they are pretty cool:)

I know how you feel darlin.. but if you are like me for some reason no matter how much I lose when I look at pictures or in the mirror, I never see what other people see, So I decided not to look, and go by how I feel, and i feel fabulous, and you look fabulous, and other people will never see what we see, so go by what…

there is people like that all over, and the only thing I can say is she is unhappy with her life and wants to spread it around, you are wonderful inside and out, and clearly she is not. so don't let her rent space in that beautiful head of yours she is sooooo not worth it, let me rent space.... U r wonderful and beautiful…

there is people like that all over, and the only thing I can say is she is unhappy with her life and wants to spread it around, you are wonderful inside and out, and clearly she is not. so don't let her rent space in that beautiful head of yours she is sooooo not worth it, let me rent space.... U r wonderful and beautiful…

Keep going girl, you look awsome:)

you have already proven you can get there... bring it girl you are so inspirational:)

BOOYA!!! you are on your way:)

Keep drinking water and have fruit or Veggies on hand, when you feel a little fuller the cravings aren't as bad... remember nothing tastes as good as thin feels:) Good luck...

I think you should switch doctors....

I think you should switch doctors....

you look fabulous...wow:)

OMG you rock, thanks for the inspiration:)

Best story ever:)

you are even more beautiful:)

OMG!!! that is all I have to say. well done:)

I am like you, it can make or break me,if I don't see the number I want I go on a binge, which is silly because I can see a difference in my clothes, so I try to do it once a month as well, I just am to stressed about it. I thought I was the only one who was like that. thanks for sharing:)

I think it definately comes down to how you feel, But I would say 215-220 I have a son who sounds like he is built like you, My other two are tall as well, but not as thick, and i don't mean fat, he is just a thicker build, he is in good shape and goes inbetween those wieghts depending on the season, I think it is healthy…