clover5 Member

I eat a variety real food everyday and my diary is open to friends. Add me if you want.

Feb 3 Rest, overeat, nap, tv, hot tub. I can feel the stairs in my legs & rump, and the pushups in my arms. Feb 2 stairs at amphatheater 40 minutes, hike 30 min, pushups logger 15,17,14,14,20 Feb 1 snowshoe 30 minutes, 100 calf raises w/ 30 lbs

Yes, I have picky eaters. My husband and 2 teens. It's frustrating bc I will eat almost anything, and like to try new foods and/or preparations. I'm lucky though. Usually one of them is in an open minded stage and willing to try a few new things, but never all 3 at once. Currently my daughter is the most picky, followed by…

Feb 1 snowshoe 30 minutes, 100 calf raises w/ 30 lbs Feb 2 stairs at amphatheater 40 minutes, hike 30 min, pushups logger 15,17,14,14,20

Hey, now Totalhealth. No beating yourself up. We're all just doing the best we can, and sometimes, life gets in the way. And there's nothing pathetic about working 10 hour days! Chin up.

Welcome Kimibee! You're right on time. So glad you can join us.

Week 2, Day 3, Col 3: 16,17,14,14,20

Thanks for checking in. You're right to stay off your ankle until it's stronger. I suggest some non weight bearing things, like stretching or ?? Hope it's better soon.

I feel good too horseplay. Let's do this! Feb 1 snowshoe 30 minutes, 100 calf raises w/ 30 lbs

<-- Green juice.

Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…

Week 2, Day 2: 14,16,12,12,18

Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…

It's never too late to start. Welcome aboard sarrora!

Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…

Thank you all for joining me this month. I've just set up a new thread to continue in February. Hope to see you there. Here's the link: http://www.myfitnesspal.com/topics/show/873294-daily-exercise-journal-february

I decided to repeat week 2, but advance to column 3. Week 2, column 3 - 14,14,10,10,17

I have our milk deliverded from a local dairy. It's very fresh, delicious, no BHG, and competitively priced.

Gum will sometimes get me through a snack attack. And call a friend who will listen to you talk about the stress, or write a blog about it and get some support that way. It's more than just eating or not. It's stress management. Eating AT whoever or whatever is causing your stress will not change them/it.

Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…

Hmm Just did my exhaustion test: 16. That's at the bottom of column 1. On the first exhaustion test I did 10 pushups so was near the top of the second column. I'm happy with the increase from 10 to 16, but I'm thinking of repeating week 2 rather than go on to week 3. I could do column 3 on week 2. Any thoughts?

Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…

Week 2 Day 3 - 12,13,10,10,15 struggling tonight

I just click on "messages boards," and then "my topics." I log here everyday, so this thread is always in the top 2 or 3.

Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…

Hey Rbene07, welcome back! Happy to see you again. Welcome Chubbygirl253. Glad to have you join us!

WTG!

I'm 52 with kids 16 & 13.

Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…

Week 2, Day 2 10,12,9,9,16 5 min break before last set because someone at door - helped!