clover5 Member

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  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Week 2, Day 1 - 9,11,8,8,13=max
    in 100 Push ups challenge starts Mon 14th Jan Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Week one, Day 3 - 11 max
    in 100 Push ups challenge starts Mon 14th Jan Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Week 1 Day 1 - 6,6,4,4,6 Day 2 - 8,8,6,6,10 I did 10 pushups on my initial test which surprised the heck out of me. Level 2. Same username
    in 100 Push ups challenge starts Mon 14th Jan Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Week 1 Day 1 - 6,6,4,4,6 I did 10 pushups on my initial test which surprised the heck out of me. Level 2.
    in 100 Push ups challenge starts Mon 14th Jan Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Okay pals, I did 10 pushups on my initial test which surprised the heck out of me. Level 2. Still trying to figure out the logging part.
    in 100 Push ups challenge starts Mon 14th Jan Comment by clover5 January 2013
  • Welcome lisette, and jenifr818. Hi Linda, welcome back.
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 - travel day - nothing Jan 8 - Nike+ Trainer 44 minutes Jan 9 - rest…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • I did this a few years ago. By the 2nd day I was already tired of Special K so I started eating any kind of cereal, including hot cereal sometimes. And I put some kind of fruit on it. I did lose weight, but like any fad diet, I gained it back when I started eating normally again.
    in Has anyone tried the Special K diet? Comment by clover5 January 2013
  • Challenge accepted.
    in 100 Push ups challenge starts Mon 14th Jan Comment by clover5 January 2013
  • Welcome teerandell! That's great strength work. And btw you have a beautiful smile.
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Welcome everyone. Nice to see new people join us. Good luck to all. Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour Jan 7 -…
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • You are all doing so very well. I have been on vacation for a few days, but will be home soon to resume our regularly scheduled program. I am happy to see that several new guys and gals have joined us. Go TEAM!!
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Welcome everyone. Nice to see new people join us. Good luck to all. Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats Jan 6 - run 1 hour
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Welcome everyone. Nice to see new people join us. Good luck to all. Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups Jan 4 - swim 40 minutes Jan 5 - walk on the beach 45 minutes, 100 crunches, 100 squats
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Welcome everyone. Nice to see new people join us. Good luck to all. Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing Jan 3 - run 75 minutes including 100 crunches & 30 push ups
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Welcome everyone. Nice to see new people join us. Good luck to all. Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches Jan 2 - travel day - nothing
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • Welcome everyone. Nice to see new people join us. Good luck to all. Jan 1 - dog walk 40 minutes, 100 squats, 100 crunches
    in Daily Exercise Journal - January Comment by clover5 January 2013
  • 12/1 - Rest day 12/2 - Hike 90+ minutes carrying my backpack loaded with 4 ankle weights ( about 10 lbs) 2 large water bottles, my PBJ, some dog treats, and my dog tethered to my waist. All carried uphill to the Eagles Nest Viewpoint. I'll get the pic tomorrow. 12/3 - Run 45 min, Up & down the stairs at home 15 min,…
    in Daily Exercise Journal - December Comment by clover5 December 2012
  • Hey exercise pals! I've just posted a new thread for January. Hope to see you all there! http://www.myfitnesspal.com/topics/show/830533-daily-exercise-journal-january
    in Daily Exercise Journal - December Comment by clover5 December 2012
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