AMarlene Member

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  • New to Keto - started today- feel free to add me!!
    in Recruiting keto pals Comment by AMarlene August 2016
  • Great suggestions- low calorie prob under 300 calories- more worried about sugar content being low then calories- which is why protein bars and shakes aren't the best option to me & because I eat out of my car a lot -easy to store & eat while driving is huge- I just seem to be missing my protein goal a lot
    in Trouble getting protein in Comment by AMarlene October 2015
  • Thanks for all the ideas...for tonight going to bed to avoid the kitchen!!!
    in Night time eating Comment by AMarlene October 2015
  • Tuna was gross but I get their coffee k cups, almond milk, eggs,yogurt, produce& frozen fruit & bread
    in I went to Aldi today! Comment by AMarlene September 2015
  • This will start to get mean, just a warning. MFP people have no tolerance for HCG, learned my lesson a couple years ago. Best wishes!
    in HCG Diet or Scam Comment by AMarlene September 2013
  • -Run a 5k with no walking -Pass the 27 laps in 5 minutes part of my WFTDA test -borrowing clothes from my 17 year old :tongue:
    in Those with large amount of weight to lose.... Comment by AMarlene September 2013
  • I did a paper on this in college- Aspartame is the most researched product in FDA history (at least 10 years ago when I wrote the paper) and according to the FDA it's safe to consume some huge amount daily- I don't want to post the exact amount cause I can't remember & don't want to get blasted by the masses for incorrect…
    in If You Drink DIET SODAS Then YOU Need to Read This. Comment by AMarlene September 2013
  • I am so excited to see some Derby girls on here- I joined my local team 6 months ago today- still Fresh Meat- those laps are killing me- I haven't really lost weight yet but lost some inches...I have been very inconsistent with my weight loss & use of this site- but I am pretty sure my laps will come if I shed a few…
    in Roller Derby? Comment by AMarlene September 2013
  • Today at the eye doctor the nurse looked at me and asked how much weight have I lost because it looked like I needed a new picture taken for my chart...small but still felt nice!
    in What's your NSV (Non-Scale Victory) of the day?: Sept 28th! Comment by AMarlene September 2011
  • OK really my last comment...I had no idea HCG was such a hot button on MFP...LMAO. Best wishes to everyone- no matter what your chosen path is!!! Now offically my comments will be kept to myself
    in lost 10lbs in 2 weeks on the HCG diet Comment by AMarlene August 2011
  • I guess I thought this was a supportive place, though I rarely comment...I won't ever again. Geez, nasty much? Might want to take the sweet off your name, just sayin
    in lost 10lbs in 2 weeks on the HCG diet Comment by AMarlene August 2011
  • HCG as a dieting tool has been around about 50 years, if you actually read the science behind it, it seems logical and has fairly good safety profile. As a RN who has 6 years clinical research backround...very few things have no side effects. Of course diet and exercise are the best but for people like me who get…
    in lost 10lbs in 2 weeks on the HCG diet Comment by AMarlene August 2011
  • Yes, that happened to me, when I hit 30 pounds lost. Thank goodness cause it's really hard to find cute shoes in an 11...not that 10 is much better but it does help. Great job!
    in Has anyone gone down a shoe size? Comment by AMarlene August 2011
  • Me too! When I enlisted in the military they actually gave me 20 extra pounds to qualify in weight because of the large wrist and neck measurments I had! I have always based attraction to guys on if their shoulders were broader then mine- married one thnk goodness :smile: I just joined so I will put pic soon- have a ways…
    in "Big Boned" Before and Afters? Comment by AMarlene June 2011
  • I'm in!
    in Summer challenge Comment by AMarlene June 2011
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