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Fitness tracker
My Fitbit Charge HR died & wondered what fitness tracker others found helpful? Heart rate & waterproof are important...thanks!
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Trouble getting protein in
looking for quick, easy storage low fat, low calorie,low sugar sources of protein? In home are so on the road a lot!! Thanks
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Night time eating
any thoughts on combating night eating/cravings...after 8 pm I could eat like I'm going to the chair!!!
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I realize I have no idea what I'm doing
i have tried it all& I have failed...I am surrounded by people who had "the surgery" & bam...100 pounds gone- I am so frustrated and need to go back to square 1....just not sure what square one is???
